Find Your Sport-Support

Another Mother Runner

Sarah Bowen Shea

Health & Fitness

4.4 • 1.3K Ratings

🗓️ 11 April 2025

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is the episode for anyone who sometimes exercises as much for social reasons as health ones—and those gals who are looking for in-person support. Hosts Sarah Bowen Shea and Amanda Loudin talk with a runner and a triathlete who thrive on the camaraderie and encouragement of athletic groups. Plus, SBS sits in the guest seat to talk about her pickleball leagues. The active gals cover: -the origin story of Your Motha’s Run Club; -advice on approaching not-yet-friends to run with you; -how athletic groups are about so much more than sports; -laughter being more important than a win for SBS; and, -find out what a “goggle-fit” party is! The hosts jump right into the topic as Amanda talks about her cherished running club and her eight-years-and-going-strong 6:00 a.m. strength class. The first guest joins around 10:03. Hydration + fuel: Save 20% with code AMR2520 at GUenergy.com through 5/2/25 Use code INF-AMR to get a gift card good for your next purchase at Selkirk.com Get 20% off, plus free shipping, on all IQBAR products by texting AMR to 64-000 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Thanks to Gou Energy Labs for its long-time support.
0:03.0	Gou makes nutrition and hydration products to nourish and inspire all athletes and active people.
0:07.9	Gels, chew, strupewaffles, hydration tabs, and more.
0:11.2	Now through May 9th, save 20% on everything at Gouenergy.com with code AMR 2520.
0:19.2	Thanks to Selkirk Sport for its continued support. For a decade plus,
0:23.2	Selkirk has been the industry leader in pickleball. Whether you're a pickleball newbie or a season
0:27.5	player like me, Selkirk paddle, shoes, and accessories are right for you. Use code INF-AmR to get a
0:34.1	gift card for a future purchase at Selkirk.com.
0:55.7	Listen to a new chapter of the Another Mother Runner podcasts.
1:02.2	On April 22nd, Miles of Books debuts as its own show, replacing many happy miles every other Tuesday.
1:06.6	Episodes will alternate nonfiction with Coach Liz Waterstrot and fiction with Ellison Weist.
1:07.4	Please listen.
1:09.8	Welcome to Another Mother Runner.
1:11.1	This is Sarah Bowen Shea.
1:12.8	I'm joined by Amanda Loudon.
1:13.5	Hello, Amanda.
1:14.7	Hi, how are you?
1:16.2	I am good.
1:23.3	So I say let's jump right into the topic because you have something to say about it.
1:26.1	You have many things to say about it as a matter of fact.
1:33.6	So our topic is the power of having a support network in your athletic pursuits.
1:37.2	Or the rhyming way to say it, folks, is find your sport support.
	...

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