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Pregnancy & Birth Made Easy

Finding Freedom and Confidence in Parenthood with Sleep & Well-Being Specialist, Taylor Kulik

Pregnancy & Birth Made Easy

My Essential Birth

Mama, Courses, Kids & Family, Pregnancy, Labor, Natural, Breastfeeding, Birth, Pregnant, Parenting, Class, Baby, Health & Fitness, Doula, Vbac, Education, Childbirth

4.4696 Ratings

🗓️ 11 July 2023

⏱️ 36 minutes

🧾️ Download transcript

Summary

Our guest this week is Sleep & Well-Being Expert, Taylor Kulik! When it comes to baby sleep, it's exciting to know what's normal and when it's not normal, what can I do? How can I make it a positive experience? And all of those kinds of questions, which we get the answers here today. Links Mentioned: My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth Instagram3 Free ExercisesTaylor's Respectful Sleep Solutions Freebie PDFGET IN TOUCH! 🤩 Reach out at any time...

Transcript

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0:00.0

Not all babies can fall asleep independently.

0:03.2

Some can, but many cannot.

0:05.4

Many need help to calm themselves and regulate their nervous systems in order to be able to drift off to sleep.

0:11.8

And that's normal.

0:13.3

And a lot of this is more of a temperamental state.

0:16.9

It's more of based on your baby's temperament and personality.

0:19.7

That is like a skill that they need to learn or you need to teach them how to put themselves to sleep.

0:29.1

Getting pregnant and giving birth are two of the most exciting things you can ever hope to experience in this life.

0:35.6

The moment you think you could be pregnant, you're frantically

0:38.2

searching for all the best information, which is why you're here today. I'm Stephanie King, and with my

0:43.8

many years of experience as a professional childbirth educator, doula, and lover of all things, pregnancy,

0:49.9

birth and postpartum, I'm here to make preparing for your birth enjoyable, empowering, and totally

0:56.1

easy. Each week, I'll cover different topics, interview professionals, and get into the nitty-gritty

1:01.6

birth stories from mamas just like you. And when you're ready for more, you can join me in the

1:07.1

My Essential Birth course at MyEessentialbirth.com, where I take you step by step through

1:12.2

exactly how to prepare your mind, body, spirit, and partner for a birth you love. So let's get

1:18.4

started.

1:27.1

It's time. The My Essential Birth Postpartum course is here. Whether you're pregnant, just got baby home, or weeks and months into postpartum, this is the course for you. No more wondering what's normal for your body postpartum, if babies eating or or pooping enough or how to get a good latch.

1:45.6

You now have an all-in-one resource where you can click a topic and get the answer.

1:50.5

Learn more at myessentialbirth.com forward slash postpartum and add it onto the My Essential Birth course

1:57.3

for even less when you bundle them at checkout.

2:00.1

Already in the course, check your student library and add the course for even less when you bundle them at checkout. Already in the course, check your

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