Finding the Truth About Running Injuries

Another Mother Runner

Sarah Bowen Shea

Health & Fitness

4.4 • 1.3K Ratings

🗓️ 21 February 2025

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Whether you have an injury now—or one is lurking in the future—you’ll find this episode fascinating. Along with hosts Sarah Bowen Shea and Tish Hamilton, guest Kate Mihevc Edwards, PT, DPT, a running medicine practitioner and founder of the RUNsource app, explains: -the continued prevalence of running injuries; -how medical misinformation innocently gets spread among runners; -the value of a practitioner who understands athletic identity; -why fueling regularly throughout the day is so critical; and, -why she keeps her injured runners running. Before the physical therapist joins the conversation around 11:57, Tish talks about the Savannah Book Festival. When you shop our sponsors, you help AMR. We appreciate your—and their—support! Feel the Currex difference: Get 15% off with code AMR15 at Currex.com Get 20% off, plus free shipping, on all IQBar products by texting AMR to 64-000 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Many thanks to Curex for its long-time support.
0:02.9	Whether it's running, hiking, biking, court sports, golf, and even on your feet all-day jobs,
0:08.2	Curex insoles can help you pursue a healthy, active lifestyle.
0:12.0	For 15% off, visit curex.com and use code AMR15.
0:16.1	Thank you. Welcome to another mother runner. This is Sarah Bowen-Shay. I'm joined by Tish Hamilton. Hello, Tish.
0:37.4	Hi, Sarah. How are you today? Good. I'm joined by Tish Hamilton. Hello, Tish. Hi, Sarah.
0:38.0	How are you today?
0:39.1	Good.
0:39.7	I hear you had a fun weekend.
0:42.9	We did.
0:44.0	We had a fun weekend here in Savannah.
0:46.8	It is the annual Savannah Book Festival and 40 authors come.
0:53.2	Wow.
0:53.6	I know. It's really cool. It's a day-long event on come. Wow. I know.
0:54.4	It's really cool.
0:55.4	It's a day-long event on Saturday.
0:57.8	And between the hours of 9 a.m. and 5 p.m.
1:00.7	in various different halls and theaters around a square in Savannah.
1:06.3	They give 40-minute talks.
1:08.6	And it's free.
1:10.1	So you can go from author to author.
1:12.4	Yeah.
	...

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