Hello, everyone. Welcome to another episode of In Bloom Podcast. Welcome back. My name's Abby Aslin, and I'm the host of this podcast. And this week, we're going to be talking about how to stay sane during a transitional phase of life or during times of change. Ready to launch your business? Get started with the commerce platform made for entrepreneurs. Shopify is specially designed to help you start, run and grow your business with easy customizable themes that let you build your brand, marketing tools that get your products out there. Integrated shipping solutions that actually save you time from startups to scaleups, online, in person, and on the go.

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slash setup. And I'm not necessarily going through this right now, but I've gone through

periods of change and just transition in life before where I really just felt

like I wanted somebody to just sit me down and give me some ways to just not go crazy while I was

going through that phase of change or transition, whatever it may be,

maybe you graduated and you're going out into the real world to work, or maybe you're changing

jobs, or maybe you just got married, I don't know, whatever it may be, or maybe you just

went through like a breakup or you move cities and things have just changed. And you're in

that in between sort of stage.

This is sort of your in-the-in-between Bible, I guess you could say, for this episode.

And I'm just going to be sharing five ways that I have found that have helped me really just

keep it together during times where things have been really hard and I've been

going through a time of adjustment and change in life and you know it is a hard time so I'm not

sitting here saying that these are going to eliminate all of the difficulties of that time but

they will at least help you get through it. And it's sort of just your little

support animal, I guess you could say, for going through that time. So before we get started,

I'm going to get started with the quotes and the gratitude. And I'm going to share a favorite this

week instead of a goal because that's what I want to do. So the quote this week comes from

Pinterest and it says the words you speak become the house you live in. And this is such a good

reminder for not only how we speak to others, but how we speak to ourselves. And I know I've

talked about that in recent episodes, especially with

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