4.8 • 5.7K Ratings
🗓️ 7 January 2025
⏱️ 60 minutes
🧾️ Download transcript
It’s a new year which means a whole host of brand new brilliant guests!
To kick things off, Gi welcomes singer and presenter Fleur East to the studio.
Fleur tells Gi the amazing story of her home birth, which ended in her giving birth on her husband’s lap..!
Fleur also opens up about the pressure she felt over feeding her baby girl, plus pays tribute to her late father who passed away just before Nova was born.
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0:00.0 | Rachel is 12 years old. She's collecting water in Chingangi, Malawi. |
0:06.0 | It's filthy, brown and dangerous. |
0:09.0 | Over 1,000 children in Malawi die every year from diarrhea caused by dirty water, |
0:15.0 | send a gift to water aid and help change lives in places like Chingangi. |
0:20.0 | Three pounds a month could fund a water quality test to ensure water is safe to drink. to WaterAid and help change lives in places like Chingangy. |
0:25.2 | Three pounds a month could fund a water quality test to ensure water is safe to drink. |
0:29.9 | Where there's clean water, there's a way. Donate at wateraid.org. |
0:39.4 | This podcast is brought to you by Ancient and Brave. They're all about bringing ancient wisdom into modern wellness, |
0:42.1 | making it easy for families to feel their best. |
0:45.6 | As parents, we know how tricky it can be to stay on top of everything, |
0:48.8 | but there are simple changes we can make like nourishing foods, |
0:52.9 | mindful movement and calming sleep rituals that support our wellbeing. |
0:55.8 | They honour the power of nature and nature and traditions, |
0:58.4 | creating effective, easy-to-use products that support your unique health goals and these wellness pillars. |
1:02.3 | These supplements help families, |
1:03.8 | including my own, build a toolkit for healthier living. |
1:07.2 | But what sets ancient and braver part |
1:09.1 | isn't just their award-winning products, it's their |
1:11.7 | commitment to sustainability. They're a B-Corp and proud members of 1% for the planet, |
1:17.0 | meaning that 1% of all their sales goes directly to environmental causes that protect our planet. |
1:23.5 | So every time you buy from Ancient and Brave, you're not just investing in your well-being, |
1:27.8 | you're contributing to a healthier planet too. |
... |
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