I was so intrigued after we presented this spillover podcast with the questions that came

in.

And this really made it a very special occasion for me because the questions were really

interesting and good and they allow me to really make some of the important points of health

and wellness.

So we're going to take up a couple of comments and I'm going to answer them and I hope this

will clarify a lot of things.

So the first question came in from one of the listeners Rachel and Desiree would you

please read Rachel's comment?

So not trying to be mean but was just looking through the website for the ocean water

stuff and all I see are powders and one is literally an alkaline powder which he made

fun of.

He seems smart but this is off for me sorry Alex.

Okay, I love this question because it really leads to the fact that pH, alkalizing, alkaline

is still remains one of the most mysterious subjects in health.

And we do have something called active pH restore and the pH really refers to how it's

going to influence the pH of your blood and because with modern diets we tend to have

an acidic pH and the blood pH should be between 7.35 and 7.45.

But this powder is while it is designed to ultimately affect the pH of the blood it

really isn't alkaline powder, it's alkalizing powder and that is the difference and this

is where the best practitioners are so confused between the words alkaline and alkalizing.

So water I've always for a long time been a critic of alkaline water which is simply water

...