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Special edition, FRL, from the floor of the NCAA arena here at Wells Fargo Arena.

To my right, you and I head coach Doug Schwab.

To the left, Shane Sparks.

We're going to have a lot of energy on the show today.

So excited to sit with both of you.

First off, starting with you, Coach Schwab.

I've been watching your guys getting ready.

Parker came in here a couple hours ago.

It was doing his little yoga routine.

...