From Anxiety to Joy: Theresa Lear-Levine's Journey to Becoming More Me
Enthusiastically Spiritual
Teresa & Tom Shantz
5 • 1K Ratings
🗓️ 21 November 2023
⏱️ 30 minutes
🧾️ Download transcript
Summary
Get ready to embark on a transformative journey with our special guest, author, and coach Theresa Lear-Levine. Imagine facing the deepest corners of your past, healing old wounds, and harnessing the power to turn every moment into a purposeful stride toward a richer life. This week's episode takes you on such an adventure, inspired by Theresa's own experiences, as we delve into her new book, 'Becoming More Me: Tapping into Success Subconscious Secrets of an ADHD Entrepreneurial Mom'.
Wondering how to regain control over your subconscious beliefs? We unravel this with Theresa, revealing how rewriting our narratives helps us reclaim our power. We also discuss how tools like Emotional Freedom Techniques (EFT) can calm our nervous system and ease our struggles. Our conversation takes an exciting turn as we highlight the importance of pleasure and joy in anxiety and ADHD management. With laughter and deep insights, we discuss slowing down, shifting energy, and experiencing the joy of a more meaningful life. Here's to many wonderful discoveries on your journey to 'Becoming More Me'.
Tune in as Theresa discusses:
- How EFT uses meridian points in the body to regulate the nervous system
- How writing a book acts as a catalyst for introspection and self-reflection
- The importance of slowing down and enjoying life, and how this mindset shift has helped her find more pleasure and fulfillment in her life.
Connect with Theresa Lear Levine:
You can check out Theresa’s Book, BECOMING MORE ME- Tapping Into Success: Subconscious Secrets of an ADHD Entrepreneurial Mom, and also get Access to her transformational Library of over 60 Private Tapping Sessions, including the one we did together after recording this episode (for FREE!) by visiting theresalearlevine.org
Episode Transcript Link = https://drive.google.com/file/d/1ntvTBqjlR1j6x_f0HQXn6AuYEDNBClQX/view?usp=sharing
Supporting you through all of life's obstacles and challenges is The Soul Quake Survival Guide: Reviving Your Connection to Spirit in Earth-Shaking Times.
Purchase Teresa’s Book at:
Support the showHi! I’m Teresa. I am a highly trained, certified Spiritual Educator and Consultant who helps people in their personal and spiritual development. My husband Tom and I started TNT SpiritWorks a few years back to do just that- help people along their spiritual journey. We love working with clients – helping them to tap into their inner guidance system on a daily basis, create a healthy balance between thought and feeling – and discover a stronger connection between their inner and outer communication system. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today!
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Transcript
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| 0:00.0 | And I made a promise to myself when I started writing I was like I will not write a sentence of this without like pleasure being behind it |
| 0:07.1 | Without me actually enjoying the process of doing this I will not be pressured for deadlines. I will change stuff if I need to and I will get it done this time. |
| 0:16.8 | You know enjoy and with it you know being really a meaningful project to me that I can look back on and not feel like, |
| 0:24.7 | oh, remember that time in my life when I wrote the book? |
| 0:27.3 | I'm never going to do that again. |
| 0:28.6 | Whether you are a seasoned spiritual seeker or just starting out on your spiritual path, |
| 0:37.0 | this podcast has something for everyone. |
| 0:40.0 | The mission is to inspire enthusiasm for the spiritual part of your journey through unique perspectives around mind, body, and spirit. |
| 0:48.0 | Join me and other enthusiastic souls as we share weekly episodes of how amazing life is when you |
| 0:54.7 | embrace the spiritual parts of your journey. This and all episodes can be found on my |
| 0:59.5 | website TNT Spiritworks.com and if you would like to watch the episodes please check out |
| 1:05.0 | T&T Spirit Works YouTube channel. So grab your favorite drink. Sit back and |
| 1:10.5 | relax because another enthusiastic episode starts now. |
| 1:15.0 | Welcome back to another episode of enthusiastically spiritual. |
| 1:21.0 | I'm your host Teresa. |
| 1:22.0 | So in the past three plus years I've been having this |
| 1:25.2 | podcast I've had a handful of guests that have come back on and shared a little more |
| 1:30.3 | about where they're at and some new things going on in their life. |
| 1:33.5 | So this week I want to welcome back Teresa Lear Levine and let me tell you a little bit about |
| 1:38.2 | her. |
| 1:39.2 | Teresa battles with past traumas, high-functioning anxiety, and ADHD trapped her in a recurring |
| 1:45.5 | Groundhog Day of Disease, Distraction, and Dissatisfaction. |
... |
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