Gary Lineham: Your Body's Secret Weapon Against Chronic Disease that No One Knows About

SuperLife with Darin Olien

Darin Olien

Activism, Motivation, Environment, Education, Self-improvement, Fitness, Wellness, Health, Alternative Health, Health & Fitness

4.8 • 1.4K Ratings

🗓️ 23 October 2024

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever thought about how stress gets trapped in your body? In this episode, we dive deep into fascia—the connective tissue that influences everything from movement to emotions. Gary from Human Garage joins me to uncover how fascia holds onto pain and stress, often leading to chronic health issues if left unchecked.

We break down the science behind fascia and how it's much more than a simple structure in the body—it’s a living system that impacts your organs, muscles, and even your emotional well-being. Through years of research and personal experience, Gary shares how simple fascial maneuvers can help release tension and promote healing at an incredible speed.

Gary Lineham, founder of Human Garage, has spent decades researching and developing therapies to unlock the body’s natural healing power. His innovative approach to fascia has transformed the health and well-being of countless people, and his work continues to inspire new ways of thinking about holistic health.

We also Discuss

(02:27) - Human Garage

(20:36) - Optimizing Human Health and Performance

(25:00) - Healing Trauma and Sharing Wellness

(31:13) - Understanding the Body's Fascia and Healing

(44:43) - Rebalancing Body for Optimal Health

(59:50) - Unlocking Body Healing and Movement

(01:13:17) - Belief in Self for Healing

(01:25:57) - Awakening to Impactful Messages

Find more from Darin:

Website: https://darinolien.com/
Instagram:@Darinolien
Book: https://darinolien.com/fatal-conveniences-book/
Down to Earth: https://darinolien.com/down-to-earth/

Find More From Gary Lineham:

Instagram: @garrylineham
Instagram: @humangarage
Website: https://humangarage.net/

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Transcript

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0:00.0	Welcome to Super Life with me Darren Olean, a podcast where we explore, discover and share solutions that promote a healthier life and a better world.
0:13.0	Together will ignite possibilities, inspire change, and build sovereignty,
0:18.5	creating a roadmap towards a super life for you and for all.
0:24.0	Get ready to start living your super life. Can you, imagine if the key to healing your body from chronic pain, stress, or lingering injuries
0:41.2	might have been hidden within you all along. In this episode of
0:46.3	Super Life I sit down with Gary Linham from Human Garage to uncover a
0:51.6	revolutionary approach to wellness, one that modern medicine often overlooks.
0:57.8	We explore the fascinating role of fascia, the connective tissue that surrounds your muscles, organs and bones, and how it plays
1:08.3	a critical role in your body's ability to actually heal itself.
1:13.5	From pain management to emotional release,
1:17.0	fashion may hold the answers to some of the most persistent health challenges we face today.
1:24.5	Join us as we dive into how understanding and working with fascia
1:30.4	can unlock your body's true potential of lasting healing.
1:35.7	This conversation will challenge what you thought you knew about health and open your eyes
1:41.3	to a whole new way of approaching wellness.
1:44.8	Gary from Human Garage has spent decades perfecting this message,
1:48.8	helping countless people around the world discovering the power of their own bodies to heal naturally.
1:55.8	His work combines cutting-edge science and ancient wisdom, offering a true holistic approach to health and performance.
2:05.0	So tune in, listen up, open your mind,
2:08.0	you are going to learn something today.
2:10.5	Enjoy this episode of Super Life.
2:14.0	Did you know your feet are an evolutionary masterpiece. No, I really mean that. There are 26 bones in each of your
	...

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