Do you know someone in your life or are you a person who just seems to have boundless energy?

I call this like lit up. They're always like lit up with energy.

Well today we're going to talk about how you can become one of those

people with a few little tricks. Hey Clutterbugs, welcome back to the Clutterbug Podcast. One of the comments that I get the most, well I get a lot of comments, but one of the ones I get the most is, how do you have so much energy,

cast, why do you always feel so, an act so excited about life, Funny, well, disclaimer, I do have ADHD,

so I have a lot of hyperactivity.

I'm just generally a really hyper person to begin with, but there are also things that I do when I get low to bring myself back up.

Because that is the thing about me. I am a roller coaster of emotions. So while to you I may seem like

happy and energized all the time, I also get really drained a lot and I'm like a bed rat that just wants to lay in bed and not come out and put the covers over my head and I feel like a thousand pounds of weight are laying on me and I can't do anything at all and I feel this way

very often just as much as I feel like whoop would do

but here's the thing the whoopiddy-do can be started again really quickly so I can get back to a state of very high energy really quickly because I found these little tips and tricks to make it happen.

So we're going to talk about those.

We're going to talk about five things that you can do to feel lit up, to feel excited.

Yeah, I think that's what it really comes down to

is excitement.

And not everyone is an excitable person. I think about my husband, he is very much like,

you know, when someone dies and they're hooked up to a heart monitor and it's just, bee, you you know that's him on a every day he's never like whoo

but he's also never low he's just constantly in a state of just even keel, which is amazing because, or a lot of reasons, it's

amazing because he doesn't ever really get bummed and he doesn't ever get really like any horrible emotions, but sometimes I look at him and think,

bro, would it kill you to for a little woo, for a little dot-da-da-da, a little pepp in your step, a little lit-upness, and so energy levels are just I think I truly feel this way are just part of people's

personalities some people are crazy pants other people are even keel, but everybody needs a little crazy pants every now and that because that energy, that excitement is actually motivation.

That's what motivation truly is.

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