Get Sleepy in a Japanese Garden | Premium Sleep Hypnosis

Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 4 November 2024

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ In tonight's Premium Sleep Hypnosis with Jessica, we'll be exploring a beautiful Japanese garden - on a perfect day. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Before we get started, let's hear a quick word from our sponsors who make this free content possible.
0:06.0	This episode is brought to you by Diet Coke.
0:10.0	Time for a Diet Coke break.
0:14.0	Enjoy what you like.
0:17.0	Just how you like it. This is my taste. What's yours? Celebrate your unique taste with Diet Coke. Hey, sleep magic listeners.
0:38.7	If you have little ones at home or you just love a good bedtime story, this announcement is for you.
0:44.7	I'm Abby and I'd like to tell you all about koala moon, my podcast of relaxing tales that turns restless nights and bedtime battles into a magical treat at the end of the day.
0:55.2	Each Monday and Thursday, I'll bring you original children's bedtime stories and calming sleep
1:00.3	meditations with special Wednesday bonus episodes for our Cocoa Club supporters.
1:05.8	Whether you're helping your children drift off or enjoying a peaceful window on yourself,
1:11.8	our stories and meditations are designed to help you relax and unwind, with episodes full of cozy nostalgia.
1:18.0	Our episodes start off really rather magical, then gradually slow into a gentle, calming pace
1:24.2	to help you relax. And if you drift off before the story ends, don't worry, you can always catch up tomorrow.
1:31.3	So snuggle down, get comfy, and let Koala Moon whisk you all your little ones away into a
1:37.2	night of restful sleep.
1:39.1	You can find Koala Moon, kids' bedtime stories and meditations, wherever you get your podcasts.
1:44.5	That's Koala Moon, and I'll see you there.
1:48.1	Hey there, sleep magic listeners.
1:50.4	I want to share a unique bedtime podcast with you that can be a perfect partner to what we do here.
1:56.5	It's called I Can't Sleep, hosted by Benjamin Boaster.
2:00.7	In this podcast, Benjamin reads Wikipedia articles in his incredibly calming voice,
2:07.6	designed to gently lull you into a peaceful slumber.
	...

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