Now from Times Square, here's what you need to know.

Good afternoon, everyone, and welcome to what you need to know on this Tuesday.

We are so happy to have Demark him back with us.

Thank you so much.

I know you've been gone condolts on the loss of your mother.

So many people have reached out.

And I'm so grateful for that as well.

You know, the greatest love that I've ever known, and I'm so grateful to God that I had

her for the time that I did, but I know she'll always be with me in spirit.

That's the important thing, and I got you guys too.

Whether you like this or not.

Whether you like it or not.

I love that.

We love you.

We'll miss you guys in school. All right, Dr. Darien, let's get you to work right now. Let's talk. We're talking about managing teens screen time. What's the best way to do it? Yeah, so this is a new study, DeMarco, from the American Psychological Association published just this morning helping parents to better navigate the digital landscape with their children. And there's some standout findings from this. I think it's helpful. It focuses on making sure that you focus on the content rather than the actual time limit. I think that's really helpful. What is your child

looking at rather than how much time they're spending? And I think it's also helpful what they

posted in this report, which is take a step back and understand your child from the greater

perspective. Are they getting enough sleep? Are they academically performing well? Are

they getting enough physical activity? Are they having performing well? Are they getting enough physical activity?

Are they having an emotional outbreaks or outbursts more often?

If those answers to those questions are yes, then you have to direct yourself to how much

screen time they're using.

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