All right, the button pressing has commenced.

Here we are.

This is Jay Brown Yoga Talks podcast.

My name is Jay Brown.

If this happens to be your first time listening today, let me welcome you. Everyone else, what's up? I hope this moment is finding you reasonably

well, that you are residing with some certainty in your spiritual nature and not feeling

thrown by the turbulences of the material world. I am recording this on Mother's Day,

and I have just completed the first half of my duties,

which involved making a Mother's Day brunch.

And I must say, I killed it.

Cinnamon swirl, hollabred French toast, roasted potatoes, some eggs.

And not only that, I baked the cinnamon swirl hollabred myself yesterday.

Come on!

The biggest thing for me was getting everything to time out, right? I always screw that up. You know, this thing's done too early and then this thing is not warm,

like keeping stuff warm and having everything come out at the same time. You know, that seems

to me the biggest challenge with complex celebratory

meals that are all on me to complete. But I think today, I nailed it. So that feels good.

It's nice to see my wife feeling respected and loved. I don't know why we do it on today, Mother's Day. It's like

some kind of a hallmark marketing thing, but it doesn't matter. It was lovely to make something

that I felt good about and to see the family enjoy it. I do have a dinner to do this evening, but I'm well prepared for that as well.

I hope any mother's out there that you're feeling honored and loved.

I do have a quick update on the Yoga Center for those of you who have been around and listening.

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