Lewis Houses has been my friend for close to a decade now. We've climbed frozen mountains together

with Wim Hof and he's one of the foremost experts by interviewing the foremost experts on what

greatness really is. And in this podcast, we talk a lot about the self-work that actually allows you

to access your highest states of greatness and what greatness really means to both Lewis and myself

and how the incredible people that he's interviewed really formulate greatness as a process

as a way to live your very best life. So enjoy this podcast with Lewis House.

Before we jump into the ad reads for this podcast, I want to just mention to you guys that

gardenersofedon.earth is the website for this farm and temple project that we're building out in

Lockhart, Texas. And I would just love to share that this project means an immense amount to my

heart. And while the website doesn't capture everything that we have going on at this magical farm

in Lockhart, just if you get a chance, check them out gardenersofedon.earth and it's also the same

handle on Instagram and just follow along with what we're doing to rehabilitate the land and to create

sacred spaces for transformation. And now on to the sponsors of this podcast.

First up, we have Bon Charge. Now, unless you've been living under a rock, you probably understand

the benefits of sauna and red light therapy, but not all of us are able to acquire a red light

sauna and put it in our garage or put it in our house. So one of the technologies that can be used

is a sauna blanket and Bon Charge makes the best version of these sauna blankets that I've ever

encountered. So instead of having to go into a sauna, you get the heat and the red light therapy

in blanket form. So you can make a little nest. You can put on your Bon Charge sauna blanket and

start to experience the benefits of the heat and the sweat and the red light therapy. So this is

an incredible solution to get into one of these restorative practices that is really necessary

for our fast-paced lifestyle. A lifestyle that requires us dropping into these deeper healing

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