This is the premiere podcast for high-performing humans looking to elevate

themselves through real, raw, honest conversations. We are the hub for

inspiring and expansive chats about nutrition, wellness, spirituality,

business, relationships, and personal development. This show will leave you

feeling empowered in your ability to not just understand, but truly embody

what your happiest, healthiest, highest self looks, feels, and acts like.

Because when we grow together, we glow together. I'm your host, Emily Duncan,

and this is Embody Radio.

What is going on everyone? Welcome back to Embody Radio, the premiere podcast for

high-performing humans looking to truly embody their happiest, healthiest,

highest selfs. I'm your host, Emily Duncan, and we are back. I also just realized

that we'll not just realize. I obviously do this, but I say the same intro, you

know. Welcome back to Embody Radio, the premiere podcast, when I start the show,

and then when the guest comes on. So I'm like, is this just effective repetition,

or is it too much repetition? We don't know. We're figuring it out. We're getting

there. We're living life, the energy check for the week. We're just diving right

in before we get into today's episode at just exhaustion. Exhaustion is the

energy check I got to New York on Saturday to a leak in my apartment inside of

my closet, and it leaked for three days before they came in. Did anything about it?

So it was raining in my closet, basically. It was a really fun time. They did

eventually come out and fix it. They started getting it taken care of. There was

basically just some kind of like air conditioning pipe thing happening. I don't

...