4.8 • 5.9K Ratings
🗓️ 23 December 2024
⏱️ 47 minutes
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0:00.0 | There is no timeline in grief. |
0:07.6 | If you are, it's a week ago, it's a month ago. |
0:12.1 | I'm sitting there witnessing. |
0:13.9 | You're four years in, aren't getting out of the house, |
0:17.7 | or you're not getting back in relationships. |
0:19.9 | I'm going to be a little tougher coach. |
0:22.7 | There you go. |
0:27.2 | What's up? What's going on? |
0:31.4 | This is John with the Dr. John Deloney's show. |
0:33.8 | I'm so glad you're with us. |
0:35.0 | We're talking about your emotional and mental health, your relationships, whatever you got going on in your life. I'm going to sit here. I'm going to |
0:42.1 | sit with you and we're going to figure out what's the next right move. On today's episode, |
0:47.3 | we have a second part of one of my favorite conversations I've ever had with one of my heroes, |
0:53.8 | the great David Kessler. |
0:56.1 | David Kessler is a world-renowned expert on grief. And nobody likes to talk about grief, |
1:01.8 | but grief impacts every single person living and breathing right now, including you and including |
1:08.6 | me. And we have to grieve the big things, the small things, |
1:11.9 | and we have a grief illiterate world, as he says. And so in this part two, we're talking about |
1:17.7 | grief demanding a witness, something that I've been saying forever and ever, and I got the line |
1:21.9 | from him, and so much more. So I've got his book here, by the way, |
1:29.7 | the sixth stage of grief workbook for anyone who's struggling |
1:31.5 | and we'll link to it in the show notes. |
... |
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