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ShrinkChicks

Guilt Trips & In-Laws & Boundaries, Oh My!

ShrinkChicks

Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

Mental Health, Education, Health & Fitness, Society & Culture, Self-improvement, Relationships

5717 Ratings

🗓️ 19 December 2022

⏱️ 53 minutes

🧾️ Download transcript

Summary

This week on ShrinkChicks, Emmalee and Jen are answering all of your family dynamics questions that can become especially pertinent over the Holiday season. They cover guilt trips from parents, competition between in-laws, feeling envy toward someone else's family, when people do not accept your boundaries, feeling like an "other" in your family, radical acceptance, grieving the relationships you hoped you would have, and so much more! Plus, a Dear Em & Jen about not inviting a close family member to your wedding. Tune in for some insight, awareness, and action on how to take care of yourself this Holiday season.  Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: FIGS: Head to wearFIGS.com and use code SHRINK to get 15% off your first order! Calm: Go to calm.com/shrink for 40% off unlimited access to Calm’s entire library! Rocket Money: Go to rocketmoney.com/shrinkchicks to start cancelling your unused subscriptions today! Nutrafol: Go to nutrafol.com and use the promo code SHRINK to save fifteen dollars off your first month’s subscription plus free shipping! Dipsea: Sign up for an extended 30 day FREE trial when you go to dipseastories.com/shrink  Shopify: Go to shopify.com/shrinkchicks for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features! ZocDoc: Go to zocdoc.com/shrink and download the ZocDoc app to sign-up for FREE and book a top-rated doctor. Many are available as soon as today! MixSupps: Our listeners can get 20% off their first purchase at mixsupps.com/SHRINK !

Transcript

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0:00.0

This podcast is brought to you by Podcast Nation.

0:06.0

This episode of Shringtrix is brought to you by Wildgrain, the first ever Bake

0:10.6

from Frozen subscription box for artisanal breads, pastries, and pastas.

0:15.4

If you're like us and just simply love carbs, you have to check Wildcrain out.

0:20.7

The idea of baking bread from scratch

0:22.2

has always sounded so lovely to me, but I just don't feel like I have the time to fully commit

0:26.3

to becoming a bread baker right now. And so that's why wild grain is the perfect solution,

0:32.2

fresh baked bread without a hassle. Their boxes are fully customizable to fit your taste

0:36.7

and dietary restrictions. In addition to

0:39.2

their classic variety box, they've recently launched new gluten-free and plant-based boxes that are

0:43.9

100% vegan. And here's the best part. All of the items bake straight from frozen in 25 minutes or

0:49.0

less with no mess or cleanup. No more planning ahead or wondering if you have the time to pull off homemade bread.

0:55.1

It's quick, easy, and delicious. When I try wild grain, my immediate favorites were the sourdough

1:00.0

bread and the croissants. And let me tell you the smell of that sourdough baking is worth the

1:05.0

subscription alone. And the croissants, buttery, flaky perfection. Plus, the convenience of having everything delivered right to your door means fewer trips

1:13.3

to the store and more time enjoying your meal.

1:16.2

Wild grain has made our weekly dinners so much easier and more special.

1:20.5

Whether it's a warm love for bread to go with pasta night or a batch of pastries for

1:24.2

Sunday morning coffee, it's like having a bakery in your freezer.

1:27.5

So if you're looking to elevate your meals with ease, check out wild grain and taste

1:31.2

the difference of freshly baked artisanal goodness.

1:34.7

You're ready to bring all of your favorite carbs to your doorstep.

...

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