Harvard Psychiatrist: How To Heal Your Mind With Your Diet - The Scientific Connection Between Nutrition & Mental Health

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.8 • 21.6K Ratings

🗓️ 3 February 2025

⏱️ 98 minutes

🔗️ Recording | iTunes | RSS

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Summary

What if the root cause of mental health disorders isn't just in your mind, but in your metabolism? In this groundbreaking conversation, Harvard psychiatrist Dr. Chris Palmer challenges everything we think we know about mental health treatment. Drawing from three decades of clinical experience and cutting-edge research, Dr. Palmer reveals how metabolic dysfunction is driving the unprecedented rise in conditions like anxiety, depression, and ADHD. Through compelling patient stories and scientific evidence, he demonstrates why the current paradigm of endless medication isn't working and presents a revolutionary approach that integrates physical and mental health. Most importantly, he offers hope to millions suffering from mental health conditions by showing how lifestyle changes can create real healing.

Transcript

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0:00.0	There are two big things happening at one time that I've never done before.
0:04.2	I'm going on a book tour for my new book, Make Money Easy, and I'm doing a podcast tour at the same time.
0:11.9	It is going to be big, and I'm going to seven cities in 10 days.
0:17.0	Get your friends, get your family, bring everyone you know to these cities. I'm coming to Austin, Texas, New York, Boston, we're going to Nashville, then we're going to Los Angeles, San Diego, and San Francisco. Make sure to get your tickets right now. Go to Lewishouse.com slash tour. Again, bring everyone you know if you're looking to create more financial freedom and abundance
0:39.3	to your life.
0:40.0	And you want to see a massive guest live on the School of Greatness Show.
0:44.7	Get your tickets.
0:45.7	I can't wait to see you there.
0:53.3	Welcome back, my friend, to the School of Greatness. Today, we have a groundbreaking conversation
1:00.9	as I sit down with Harvard psychiatrist Dr. Chris Palmer to explore the revolutionary
1:06.1	connection between mental health and metabolism. Drawing from his 29 years of clinical experience, Dr. Palmer is going to reveal how our current
1:15.0	mental health crisis is deeply linked to something very specific that so many of us are
1:22.2	struggling with.
1:23.4	Before we dive into this, I just want to say thank you.
1:26.9	So many of you have been supporting me over the last week as we made this announcement
1:30.9	with my first ever national book tour coming up in just a few short weeks.
1:38.2	If you didn't see, we're going to seven cities around the country in 10 days.
1:42.9	It's going to be like a sprint within 10 days for me
1:46.2	bopping around city to city. And make sure you go check out Lewishouse.com slash tour right now
1:52.9	to see if I'm coming to one of your cities or fly into one of the cities that I'm coming to
1:58.5	and get your tickets right now because we're going to do
2:01.9	something really powerful. I've got a book coming out and we're going to be talking about the book,
	...

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