4.7 • 3.4K Ratings
🗓️ 24 February 2025
⏱️ 93 minutes
🔗️ Recording | iTunes | RSS
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0:00.0 | Dr. Nathan Bryan, welcome back to the podcast. |
0:02.9 | We have you here today to talk about the holy grail of health, nitric oxide, and the miracle |
0:09.0 | molecule, as you like to call it. |
0:11.2 | And specifically, we're going to start off today's episode by tier ranking the root causes |
0:16.3 | of visceral fat, inflammation, and disease relating to poor nitric oxide production. |
0:23.2 | Are you game for that? |
0:24.1 | Let's do it. |
0:24.6 | Okay. |
0:24.9 | So we're going to start off with a big one that my audience has questions on, which is alcohol. |
0:30.6 | What's the relationship between alcohol and nitric oxide? |
0:35.1 | And where does it fall on our tier ranking system? |
0:38.3 | Well, I think it's, you know, it's certainly moderate alcohol consumption has some |
0:43.4 | cytopprotective, cardioprotective properties. |
0:47.1 | And so what happens is when you have moderate alcohol consumption, and we're talking |
0:50.6 | maybe one or two drinks every couple of days, right? |
0:53.9 | What that does is it's called alcohol or ethanol preconditioning. |
0:57.3 | And this has been studied for 30 or 40 years. |
0:59.8 | And the observation was that people who drink moderate alcohol, if they have a heart attack, |
1:03.8 | the heart is a little bit protected from injury from someone who hasn't consumed alcohol. |
1:08.3 | It's ethanol preconditioning. |
1:10.4 | So it's upregulating an enzyme called |
1:12.1 | out of high dehydrogenase, which is an enzyme that's responsible for metabolizing and prolonging |
... |
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