Do you know what I don't miss at all? That week leading up to my period, cramping, bloating,

and my skin just not agreeing with me. Now, lucky for me, and many other women, it's easier to manage

PMS with Eistro Control. Estro control is a formula developed by Happy Mammoth, a supplement company

dedicated to making women's lives easier.

Eistro control contains science-backed herbal extracts that help support hormonal health,

especially in women who suffer from PMS. So the way estrogen control eases PMS is really interesting.

The ingredients in it helps support the liver, and that's where our hormones get processed,

in particular, estrogen. So if estrogen isn't getting processed properly in the liver,

that's when PMS starts to show up. Spots on the skin, food cravings feeling low all of a sudden,

e-stroke control is there to help women feel like themselves throughout the entire month

without that week of PMS getting in the way.

For a limited time, you can get 15% off your entire first order at happy mammoth.com.

Just use the code, DYFM at checkout.

That's happy mammoth.com and use the code-F-M for 15% of today.

Hello, beautiful beans and welcome to the episode of today. So this is part two head noise

episode. If you haven't already, then check out the episode just before this, which is the

voice note episode. I have some great questions there. Love the voice notes. And I love hearing

your voices. You're all just so fucking cute. Anyway, let's get straight into

this episode. This one is all the emailed questions that you guys have written in. So I'm going to

try and get through a few. So let's get straight into it. Hi, Alexis. How do you deal with negative

family members slash grandparents that you, that want you stuck in an environment that is not healthy

no rules no friends allowed over no boyfriend become so isolated due to living in this toxic

...