4.6 • 40.4K Ratings
🗓️ 27 November 2023
⏱️ 50 minutes
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0:00.0 | This is Hidden Brain. I'm Shankher Vedantam. I'm sorry. It's one of the simplest things to say and also one of the hardest. |
0:18.0 | That's especially true when we're apologizing to the most important people in our lives. When we've wronged a parent or a partner or a close friend, |
0:22.0 | working up the courage to make amends can sometimes feel really hard. |
0:27.0 | Why is that? Why do many of us find it difficult to apologize, especially to the people we love? |
0:38.6 | This week on Hidden Brain, we conclude our healing 2.0 series with a look at the psychology of apologies. |
0:46.0 | We'll consider the mental barriers that make it hard for us to acknowledge when we've done something wrong. |
0:52.0 | The changing cultural expectations are to acknowledge when we've done something wrong, |
0:53.0 | the changing cultural expectations around apologies, |
0:56.4 | and why it may be useful to think of an apology |
1:00.0 | as a gift. Think about the last time someone wronged you. |
1:14.0 | Did they apologize? |
1:16.0 | Now think about the last time you wronged someone else. |
1:20.0 | Did you apologize? |
1:22.0 | At the University of Queensland in Australia, |
1:24.7 | Tyler Okimoto studies the psychology of apologies. |
1:28.8 | He examines the transformative power of apologies |
1:32.1 | and what happens in our minds when we say I'm sorry |
1:35.2 | Tyler Okimoto welcome to Hidden Brain. Thank you Shankar glad to be here. I want to |
1:41.6 | take you back Tyler to the 2016 Rio Olympics. The star US swimmer Ryan |
1:46.8 | Lochte and other athletes said that they had been robbed at night by armed men. It turned out the story was only a cover for what really happened and that this is a |
1:56.0 | classic example of how we often react when we are accused of doing something bad. |
2:01.6 | Yeah, that's right. That's right. First reaction is deny, come up with an excuse, trying to |
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