Health Anxiety with Dr. Kirren
Big Time Adulting
Caitlin Murray
4.9 • 811 Ratings
🗓️ 5 August 2022
⏱️ 49 minutes
🧾️ Download transcript
Summary
In this episode Caitlin interviews health anxiety expert, Dr. Kirren Schnack about her longtime struggle with health anxiety. Dr. Kirren discusses the origins of health anxeity, the symptoms of health anxiety, the types of treatments used and tips for parenting our kids should your own or their own health anxiety be causing issues. Dr. Kirren has a fantastic social media presence with highly relateable content for sufferers of health anxiety. Listen in today to let the damn healing begin and find her on Instagram @drkirren
Transcript
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| 0:00.0 | Welcome to big time adulting the podcast. |
| 0:05.0 | I'm your host, Caitlin Murray, and I'm here to take it deep with you on adulthood, womanhood, motherhood, and whatever other things end in hood that we can think of. |
| 0:15.0 | It's going to be real, it's going to be honest, and we are going to laugh until a little pee comes out. |
| 0:21.8 | If you've been looking to find a podcast to relate to as a woman and a mom and you're kind of |
| 0:26.6 | awesome, which you definitely are, subscribe now. |
| 0:36.7 | Hello, my friends. Welcome back to the big time adulting podcast. I am here today with a very |
| 0:44.6 | special guest, somebody who I've been hunting down to come on social, I mean to come on this podcast |
| 0:51.0 | with me via social media. Dr. Kieran Schnack, she is a clinical psychologist |
| 0:57.6 | and specializes in health anxiety. She has over 18 years of experience working in clinical |
| 1:04.5 | mental health settings, including inpatient and outpatient clinical services. She undertook |
| 1:09.8 | her clinical training in 2004 at the |
| 1:12.9 | prestigious University of Oxford. She's an associate fellow of the British Psychological Society, |
| 1:19.5 | which is a title given as a recognition of several years' experience and contribution |
| 1:23.9 | to the field of clinical psychology. She's worked with both children and adults in the NHS within private health care, |
| 1:30.8 | with schools, with local authorities, and with the family courts. |
| 1:34.3 | So highly qualified clinical psychologist here. |
| 1:38.3 | And I speak a lot about my health anxiety on my social media page. |
| 1:43.3 | And I came across her via I guess like |
| 1:46.3 | the explorer page Dr. Kieran and she goes by Dr. Kieran on her social and I'll link that but welcome |
| 1:54.2 | here she is. Thank you for having me and wow what an introduction know, sometimes when you've been doing your job a long time, you sometimes have this. I know nothing. So that's like, oh gosh, you're talking about me. I should know all these things from all this years, experience and expertise. But yes, it's really good to be here. Thank you for having me. |
| 2:19.0 | Oh my gosh. I'm so happy that you're here. I think this is going to be a really helpful episode, |
| 2:23.8 | not just for me, but for a lot of my listeners, because I know each time I sort of bring it up |
... |
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