Hearts and Hands

Abide Bible Sleep Meditation

Health & Fitness, Alternative Health, Religion & Spirituality, Christianity

4.2 • 776 Ratings

🗓️ 10 October 2024

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Melissa Disney, helps your body relax and your mind rest on the truth found in scripture. The prophet Jeremiah’s words were spoken long ago, but they still ring true for us today. Tonight’s sleep story encourages us to lift our hearts and hands to God in heaven - fully surrendered to Him.

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Transcript

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0:00.0	Welcome to Abide's Sleep Meditations. I'm Tyler Boss. Today's meditation is brought to by
0:05.7	our partners at Life Audio. If you go to Life Audio.com, you will find dozens of other faith-centered
0:11.9	podcasts in their network. They've got shows about prayer, Bible study, parenting, and more. Head over to
0:17.8	lifeaio.com now. Remember, you can have full access to all our sleep stories
0:22.9	commercial free. Just text Abide to 22433 for 25% off the app. Now, relax your mind and body as we
0:32.5	hear tonight's sleep story. Hello, and welcome to the sleep story from Abide.
0:42.3	I'm Melissa.
0:44.1	Thanks for joining me tonight for our story titled Hearts and Hands.
0:50.8	When the Bible refers to a person's heart, it isn't usually referring to the vital organ that keeps us alive, but rather the spiritual depth of our souls.
1:04.0	The inner workings of the heart contain our deepest thoughts, beliefs, desires, and emotions.
1:14.8	Tonight, we will hear from Lamentations chapter 3, verses 40 and 41 that say,
1:23.6	let us examine our ways and test them, and let us return to the Lord. Let us examine our ways and test them and let us return to the Lord.
1:30.8	Let us lift up our hearts and our hands to God in heaven.
1:38.1	As we journey through this sleep story, our posture will be one of humble devotion to the Lord, surrendering to his peace,
1:48.9	love, and goodness.
1:53.0	We'll also hear a few details about our physical heart, as it beats steadily in our chest,
2:03.3	doing what it was created to do.
2:10.5	As King David once said, for you formed my inward parts.
2:14.3	You knitted me together in my mother's womb.
2:17.5	Although the Lord formed every part of our physical stature, he doesn't look at our outward
2:24.2	appearance.
2:26.2	As 1 Samuel chapter 16 verse 7 says, the Lord does not see as a man sees, for a man looks at the outward appearance, but the
	...

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