Helping YOU Step Into Post-Traumatic Growth with Kim Pontarelli

Trauma & Narcissism Redefined

Caroline Strawson

Narcissisticabuse, Health & Fitness, Narcissist, Self-improvement, Education, Recovery, Mental Health, Trauma

4.8 • 701 Ratings

🗓️ 11 October 2022

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, I interview Kim Pontarelli, one of my trained Trauma Informed Coaches who specialises in covert narcissism, helping women step into post-traumatic growth. In this episode, Kim discusses how she has turned her own pain and struggle into her purpose and her strength. Kim also shares with us what post-traumatic growth is and how to take responsibility for your life going forward whilst stopping yourself from blaming yourself for the past.

What you will learn in this episode:

What post-traumatic growth is and how can you achieve it
How to get out of the cycle of blaming yourself
The differences between overt and covert narcissists
How to set a goal of personal growth and work towards achieving it.

Tune in to the end to hear Kim share what it’s like to be in the dark, and why you need to know that you can get out of it! Kim knows that you can thrive, as she is now living a meaningful life and for the first time ever, she feels like she is actually living. Finally, Kim also discusses what reactive abuse is, and how you can work on yourself to stop reacting negatively, but also not blaming yourself if you do lash out.

Connect with Kim:

Website: www.kimpontarellicoaching.com
Email: [email protected]
Instagram: https://www.instagram.com/kimpontarellicoaching/
Facebook: https://www.facebook.com/kimberly.vassalluzzo

Resources:

Become an Accredited Narcissistic Trauma Informed Coach: https://go.carolinestrawson.com/NTICC3
Join my FREE Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse
Access my low cost Narcissistic Trauma Recovery Programme https://go.carolinestrawson.com/heal-the-trauma-of-narcissistic-abuse
Connect with me on Instagram: https://www.instagram.com/carolinestrawson/
Find me on TikTok!: https://www.tiktok.com/@carolinestrawson
My website: https://www.carolinestrawson.com/

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the narcissistic trauma recovery podcast. I'm Caroline Strawson and I'll be sharing with you
0:09.6	awareness, understanding and education about the devastating effects of narcissistic abuse to help you thrive.
0:16.5	I want you to know that I've been exactly where you are and I believe you.
0:21.4	And this show is all about taking you from trauma to transformation.
0:27.3	Hi, everybody.
0:28.6	A massive warm welcome to the narcissistic trauma recovery podcast.
0:32.4	As always, it is a real honour and pleasure to be with you on today's episode,
0:37.4	especially because I have
0:38.8	a super special lady to introduce you to. And oh my goodness, you have, if you have been affected
0:45.0	by covert narcissism and divorce, you have to stay to the end of this podcast because you
0:49.9	will come away absolutely learning something. And I want to introduce you to a lady I've been
0:54.9	working with really closely actually over quite a while now on a one-to-one basis. And also she's
1:00.3	been in my mastermind as well because she has absolutely turned her own pain and struggle into
1:05.3	her purpose and her strength. And that's Kim Ponterrelli. She is a trauma-informed coach specialising in covert narcissism.
1:14.4	I'm going to talk more about that in the podcast, divorce and helping women achieve what we call
1:19.5	post-traumatic growth. And again, don't worry if you don't know what post-traumatic growth is.
1:23.1	If you're new to the podcast and you've not heard me talk about it, Kim is going to really talk to you about her mission
1:29.7	of wanting to help women going through all of this as well.
1:32.8	So a massive welcome to you, Kim.
1:35.5	Hi, thank you so much for having me today.
1:38.8	I'm excited to be here and speak to you.
1:41.5	Me too, me too.
	...

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