Sometimes you're just need a quick overview of the news.

Meantime it was chaos today at the Chicago City Council.

Chicago cop with a controversial past is running for judge.

Other times you're looking for a deeper understanding of what's going on in the city.

Wow, that's so no one has asked me that question.

The rundown podcast has all of that and it's Chicago-based

so you know what's up in your neighborhood and across town.

Listen to the rundown wherever you get your podcasts or at W beZ.org

slash rundown.

From W.B. E. E. Z. Chicago, this is Nurdett. I'm Greta Johnson. We did it. We made it to another weekend.

Coming up, we discussed the fine line between using the exclamation point too much and seeming

unhinged or too little and coming off a little mean. And it really at heart is

about policing women's speech. But first it is our chance to sit back and

relax with two excellent humans. With us this week we have the host of the podcast,

fake the nation and a recent attendee of a magic mushroom retreat, Naguen Farb said,

Naguen, hello?

Hello!

I am currently not under psychedelic drugs. I appreciate that.

Totally sober. So hello.

You can check out her story on that Shroom Trip in a FAR magazine.

Also with us is

Elise Hugh the host of the TED Talks daily podcast at least hello

...