Hey, I'm Dr. Maya Shunker. I host a podcast called A Slight Change of Plans that combines behavioral science and storytelling to help us navigate the big changes in our lives.

I get so choked up because I feel like your show and the conversations are what the world needs, encouraging, empowering counter-programming that acts like a lighthouse when the

world feels dark.

Listen to a slight change of plans on the IHeart Radio app, Apple Podcasts, or wherever you

get your podcasts.

Hi, I'm Sam Mullins, and I've got a new podcast coming out called Go Boy,

the gritty true story of how one man fought his way out of some of the darkest places imaginable.

Roger Caron was 16 when first convicted.

Has spent 24 of those years in jail.

But when Roger Caron picked up a pen in paper, he went from an ex-con to a literary darling.

From Campside Media and IHeart Podcasts, listen to Go Boy on the IHeart Radio app, Apple Podcasts,

or wherever you get your podcasts.

My name is Brendan Patrick Hughes, host of Divine Intervention.

This is a story about radical nuns in combat

boots and wild-haired priests, trading blows with Jay Edgar Hoover in a hell-bent effort to sabotage

a war. Jay Edgar Hoover was furious. He was out of his mind, and he wanted to bring the Catholic

left to its knees.

Listen to Divine Intervention on the Iheart Radio app, Apple Podcasts, or wherever you get your podcasts.

Here's the deal. We got to set ourselves up. See, retirement is the long game. We got to make moves and make them early.

Set up goals.

Don't worry about a setback.

Just save up and stack up to reach them.

...