Sitting quietly once you've made the house all shiny.

Down time can be just fine, playing bangers from the 90s.

Tea break.

Lunch break.

Maybe listen to the outbreak.

Sometimes it's not time for some tombola, right?

It's enjoying lasagna time, chilling with a book time, or time to visit your nan time go on play some other time put your phone down

tombole open for fun terms apply 18 plus gambleaware dot org standard issue for all women hello jen here

well done congratulations you made it to friday look, aren't you lucky because there's a

brand new episode of the Standard Issue podcast waiting for you. I'm going to tell you about that

in just a minute, but before I do, let me tell you a bit about what's coming up next week. On Monday,

you'll be hearing from me again as I chat to you multidisciplinary, that is hard to say, artist Elsa James,

about her new exhibition it should not be forgotten, currently showing at First Sight, Colchester.

On Tuesday, Mick will be talking to twice Wainwright Prize long-listed author Alice Vincent

about her new book, Hark, How Women Listen.

On Wednesday, I'll be hiding behind my hands and pondering my favourite Phil Collins song

as we watch American Psycho, and on Wednesday, possibly doing exactly the same thing as I join Hannah for Bush Telegraph duties.

Finally, on Friday, there'll be a brand new outside the box for you,

and I'm absolutely sure we'll be

talking about White Lotus, which I still have never watched. Back to today, and I was chuffed

to bits to jump on the Zoom with actor Honeysuckle Weeks. He's been on my radar for a long time,

thanks to the early 90s BBC adaptation of Goggle Eyes, a book by one of my favourite authors as a child

...