Horse Girl Chat: Fighting Obesity, Grief, and Life’s Challenges with Michelle Serna (@brokeasshorsegirl)

Pursuit of Wellness

Mari Llewellyn

Health & Fitness, Mental Health, Fitness, Nutrition

4.8 • 2.7K Ratings

🗓️ 21 November 2024

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ep. # 152 On today’s Pursuit of Wellness, we’re joined by Michelle Serna, aka "Broke Ass Horse Girl" on TikTok. Michelle takes us through her journey, from growing up in a horse-loving family to becoming a go-to resource for all things horse care and riding. She opens up about the chaos of life with horses, dogs, and a massive trailer, while staying true to her no-filter approach to content creation. In this episode, we dive into everything from horse care and training to navigating grief and embracing life unapologetically. Whether you're passionate about horses, CrossFit, or just looking for real talk, Michelle's story is packed with wisdom and authenticity you won't want to miss. Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Mari’s Newsletter click here! For Michelle’s Instagram click here! For Michelle’s Tik Tok click here! For Michelle’s Website click here! Sponsored By: Sleep is the foundation of health, and there is nothing better than waking up feeling refreshed and ready to attack the day. Use code POW for 20% off your order at dreamrecovery.io Visit www.geometry.house to shop their Black Friday sale that just started yesterday (November 20). Use code POW at checkout for an ADDITIONAL 15% off your order. That’s www.geometry.house and use code POW for an ADDITIONAL 15% off your order. Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. Again, that’s code POW for 20% off your first purchase on clearstemskincare.com. SuppCo is currently in beta and users can get 100% FREE access by going to supp.co/POW. Podcast listeners will also get early access to SuppCo’s founding membership when it launches in early 2025. Show Links: Ranch Dress’n Jeans Tacktical Topics Discussed 00:00:00 - Introduction 00:02:43 - Getting into horses 00:04:35 - Learning how to ride and horse people 00:07:49 - Rural vs city life 00:09:55 - Having a business mentality and Fallon Taylor 00:14:25 - There’s not a lot of money in horses 00:15:27 - Interest in horses and marketing 00:18:04 - How to get into riding and beginner mistakes 00:21:24 - Beginner mistakes 00:24:17 - It HAS to be fun! 00:26:20 - Michelle’s horses 00:29:38 - Getting over a fall 00:31:34 - CrossFit, powerlifting 00:35:55 - Weight loss tips and little shorts 00:37:31 - Weight loss goals, aesthetics, and confidence 00:38:52 - Michelle’s vlogs 00:40:20 - Body positivity and living a long life 00:43:51 - Weight and genetics 00:45:53 - Family history, motivation, and grief 00:49:26 - Building a wonderful life & the NFR 00:54:02 - Horse Greg 00:55:01 - NFR fashion, TV, and TikTok 00:57:23 - Being weird 01:00:05 - Airport lore, favorite horse supplements, rodeo queen crown 01:01:09 - Falling children, knee pain, horse racing 01:03:36 - Brokeass_____ girl 01:04:47 - Horse affection 01:10:44 - Horse expenses 01:13:28 - More on info on Red the horse

Transcript

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0:00.0	This is the Pursuit of Wellness podcast, and I'm your host, Mari Llewellyn.
0:09.0	Michelle, welcome to the pursuit of wellness.
0:12.1	Hello.
0:12.9	This is crazy.
0:14.5	This is so crazy.
0:16.3	Hi, everyone.
0:17.5	Guys, I mean, just for context, like, you guys probably know Michelle as broke-ass horse girl.
0:23.6	Or not at all. Or not at all. So this is my friend Michelle. She is very important to me because I feel like we just have a lot in common.
0:34.3	Yeah. In general, you're like my go-to horse girl. Like you are, if I have a
0:40.0	single question, it's going to you. I'm the horse encyclopedia. E.G. every like five minutes,
0:46.2	I'm texting you like, why is his hoof like this? Who do I call? I'm like, what kind of hay is this?
0:53.5	And you're like, babe, you've got to figure this out.
0:55.3	Like, you can Google it.
0:57.4	But guys, Michelle has like a really big TikTok following.
1:00.3	She posts all about horses, life, CrossFit.
1:05.5	I mean, you post about everything, really.
1:07.2	Yeah, me.
1:09.0	Just you.
1:09.8	Yeah.
1:10.1	And what I love about Michelle is that she's very candid. This is me just you yeah and what i love about michel is that she's very candid this is me
1:14.1	giving you a speech this is so funny this is like i'm getting emotional it's the medication
1:18.2	no i really have been crying a lot like every time someone says something to me i'm like what did you
	...

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