Hour 2: Mariners Pitcher Bryan Woo on his Offseason Preparation for Spring Training

Brock and Salk

Seattle Sports

Sports

4.6 • 1.9K Ratings

🗓️ 24 February 2025

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Salk was at the Mariners game yesterday and he had some observations. The pitch challenge system is in use this season at Spring Training, and we have seen a lot of unsuccessful challenges by everyone but the catchers. // Need To Know: The Mariners had a great game yesterday with an 11-5 win over the Angels. Dan Wilson is really happy with what he is seeing out of Mitch Garver. There have been good things already in Peoria, Andres Munoz now has a changeup. The Kraken had a win over the Florida Panthers to start their 2nd half of the season. // Blue 88: Who are the three players that Brock will be looking at when the NFL Combine takes place this week? Does Ben Solak have a point when it comes to the results from Geno Smith and it resulting in back-to-back OC fires? When it comes to Geno and DK, how polarizing are they? // Mariners starting pitcher Bryan Woo joins the show to break down his offseason and how Spring Training is going for him so far. He emphasizes the lower body and core workouts are big keys to a pitcher’s workout. Having that combined with this team’s pitching philosophy are two important things for this staff.

Transcript

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0:00.0	Hi, Justin Shirley, CEO of State Roofing and Exteriors.
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0:13.5	State Roofing and Exteriors.
0:15.3	Get to the freaking auto!
0:16.7	From the Quantum Fiber Studio, this is Brock and Sockulk on seattle sports rock you word is my hero
0:24.1	james pewter just punched me in the kidney we're gonna see you that morning that really
0:28.2	worked that way shirm this is a show that has my name on it now here are your hosts brock
0:33.9	yuart and mike saulk hello well the sweatshirts come off, Brock.
0:39.3	It's time.
0:40.3	The sun is starting to do its thing here in Arizona.
0:45.3	It is nice and toasty, and it's going to be about 30 degrees warmer by the end of today.
0:50.3	So we'll try not to rub it in too much, but I'll admit I'll probably going to rub it in a fair
0:54.3	amount. Just how it is. Yeah, I was looking at the weather up in Seattle. A little gray, a little rainy.
0:59.2	A little rainy. Definitely not mid-80s. Yeah, no, no, definitely not. Sorry to, sorry to tell everybody
1:04.8	about it. Please don't turn us off out of anger, frustration, or anything like that. It is cool being down here and just watching the guys walk in.
1:11.6	Emerson Hancock just walked by us a couple minutes ago.
1:14.5	You're right.
1:15.5	He does look a little, like a taller Jerry Depoto.
1:17.2	Like he's got a little depoto look to him.
1:20.4	And we're going to talk to Justin Hollander, Mariners General Manager a little bit later this
1:23.7	morning at 8.30.
	...

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