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Change Your Brain Every Day

How Does Social Isolation Affect Mental Health? With Dr. Dale Bredesen

Change Your Brain Every Day

Dr Daniel Amen

Braintrauma, Healthtips, Sleep, Obesity, Anxiety, Braininjury, Depression, Ptsd, Mentalhealth, Mood, Brainhealth, Health & Fitness, Energy, Disease, Addiction, Mental Health, Healthadvice, Adhd, Memory, Focus

4.61.8K Ratings

🗓️ 7 April 2021

⏱️ 12 minutes

🧾️ Download transcript

Summary

Dr Bredesen touches on the topic of isolation and how it affects mental decline, especially in nursing homes where stimulation is key. He reviews some practices that people can use to keep their brain healthier for longer, by continuing ancestral traditions our bodies inherited through evolution.

For more information on Dr. Bredesen's new book, The End of Alzheimer's Program, visit https://www.amazon.com/End-Alzheimers-Program-Protocol-Cognition-ebook/dp/B081Y3QF4C

Transcript

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0:00.0

Welcome to the Brain Warrior's Way Podcast, I'm Dr. Daniel Aiman.

0:12.3

And I'm Tana Aiman.

0:13.6

In our podcast, we provide you with the tools you need to become a warrior for the health

0:17.7

of your brain and body.

0:19.8

The Brain Warrior's Way Podcast is brought to you by Aiman Clinics, where we have been

0:24.7

transforming lives for 30 years, using tools like brain-spect imaging to personalize treatment

0:31.6

to your brain for more information visit Aimanclinics.com.

0:36.0

The Brain Warrior's Way Podcast is also brought to you by Brain MD, where we produce the highest

0:41.2

quality nutraceuticals to support the health of your brain and body.

0:45.3

To learn more, go to BrainMD.com.

0:49.3

Welcome back, everyone.

0:50.4

We're here with Dale Brettison, and we're talking about his work, his new study, the impact

0:57.4

of the pandemic on your brain.

1:00.9

What do you think, Dale?

1:02.6

The impact of isolation on so many people in care facilities has been where they were getting

1:14.2

regular visits from their family and all of a sudden it stopped.

1:20.4

Yeah, great point.

1:21.4

If I may, just to go back to a point you made in the last segment, when you say the word

1:26.5

Alzheimer's sort of term, Alzheimer's disease, that should never be followed by a period.

1:33.0

So, you know, in the 1600s, people died from fever, and that was a perfectly acceptable

1:39.6

thing to say.

1:40.6

Yeah, here she died from fever.

...

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