How Epigenetics Reveals Our Hidden Inherited Trauma w/ Mark Wolynn (BEST OF ADULT CHILD)
Adult Child
Andrea
4.9 • 1.8K Ratings
🗓️ 22 January 2025
⏱️ 69 minutes
🧾️ Download transcript
Summary
Today's conversation could fundamentally alter your understanding of health and heritage.
We're joined by Mark Wolynn, a visionary in the field of inherited family trauma and the author of "It Didn't Start With You." From a personal medical mystery to groundbreaking therapeutic approaches, Mark shares how past generations' traumas might be influencing our lives today.
Key Takeaways:
Epigenetics: Recent studies supporting the concept of inherited trauma affecting subsequent generations.
Impact of Early Experiences: Discussion on how stress and attachment issues in early life affect long-term emotional and physical health.
Core Language Approach: A therapeutic method that uses specific language patterns to uncover and heal inherited trauma.
Healing Strategies: How resolving familial traumas can lead to physical and emotional healing
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Transcript
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| 1:00.4 | Genuine healing is not understood. |
| 1:03.1 | It is felt. |
| 1:04.7 | My name is Andrea and this is Adult Child. |
| 1:07.1 | Music child. Welcome back to an adult child, where we take a deep dive into the impact of growing up in a |
| 1:31.2 | dysfunctional family. |
| 1:32.9 | Ahoi, my dear shit shows. |
| 1:35.3 | For any new listeners, my name is Andrea. |
| 1:37.7 | I am a total incomplete shit show, and I am the captain of this hot mess of a ship. |
| 1:43.5 | And if you're wondering, what the hell is an adult child, |
| 1:47.0 | it is someone who grew up in a dysfunctional family whose unresolved childhood wounds are surfacing |
| 1:54.0 | in adulthood and not in a good way. Okay, not in a good way. What does this look like? |
... |
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