Hello friends, welcome back to the podcast.

I hope you guys are having a great day when you're listening.

I hope that's not what I say at the start of every podcast, but I really feel like it

is.

I always want to say, I hope you guys are having a great Monday, but I know not everyone

listens to it right when it comes out.

Actually, I think primarily most people listen after one day when it comes out.

So whatever day it is, I hope it's a good one.

Today's podcast is an episode that I have really prepared a lot for because it's topic

that I've been thinking about lately and quite honestly have felt super motivated ever

since the start of the new year.

I feel like ever since January, I have been in a much different head space than I have

been in the past and it just feels so nice.

I feel very motivated.

So I wanted to kind of give advice for those who are trying to find motivation in their

own life, trying to find drive in their own life.

I tried to make these beyond just surface level things, but some of them are things I talk

about a lot like working out and eating healthier, but I'm going to kind of go into those

more in the depth.

But I just wanted to share more on this topic because I feel like I talk about these things

and a lot of my episodes, but not really in depth.

And I have just been feeling a lot of drive in my life in terms of work, in terms of working

...