4.7 • 870 Ratings
🗓️ 17 June 2019
⏱️ 6 minutes
🧾️ Download transcript
Host Brian "Tosh" Chontosh takes a deeper look at the value of consistency. Everyone should take a moment to go back and dig into the definition of consistency. And on that note, appreciate the difference between consistency and persistency.
If we look at consistency as harmony towards a whole and seizing opportunity when it presents it reframes how we may hold ourselves accountable towards failure and allowing it to take hold of us in a negative fashion.
LESSONS:
Being consistent is not necessarily about routine
Reframing who we view consistency will allow more room for life to happen
Consistency is about seizing opportunity when it presents and creating opportunity when it seems unpresent
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CREDITS:
Producer: Marion Abrams, Madmotion,llc.
Host: Brian “tosh” Chontosh
Show notes: Brian “tosh” Chontosh
© 2019 Spartan
Click on a timestamp to play from that location
0:00.0 | Hey Spartan's Brian Shontage back with you on Spartan stand and today I want to talk about consistency. |
0:07.0 | When somebody says consistency, what you're probably thinking is on time, scheduled, repetitive, reliable, routine. |
0:21.0 | Boom, boom, boom, boom, done. |
0:24.0 | And I think that's a part of it. |
0:26.0 | I think that's a, but a very small part of it. |
0:28.0 | And in fact, when you do the Webster dictionary, something, it probably has a definition along those lines. |
0:37.0 | But when I think about things that give me frustration in my life, it's when I latch on to that definition of, hey, if I want to be consistent, |
0:47.6 | I need to be successful to this degree every single day at this time. |
0:52.4 | Talk about it in terms of working out. |
0:54.0 | I need to work out every single day. |
0:56.0 | I feel like if I don't get my workout in, |
0:58.0 | it 8 in the morning, somehow I failed. |
1:01.0 | By latching on to that specific definition of consistency, |
1:05.0 | we set ourselves up for something happening called life. |
1:09.3 | And then we associate not |
1:15.0 | dismissing the definition of consistency. |
1:18.0 | I mean, who am I to argue with it? |
1:20.0 | But I think it's a very small part. |
1:22.0 | What if I broadened our idea of what consistency was to include |
1:26.0 | taking advantage of opportunity when you have it? |
1:30.0 | Meaning, I might not have an opportunity to work out today. |
1:35.0 | Well, let's not hold it against me because every time I do have an opportunity, |
... |
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