4.7 • 1.5K Ratings
🗓️ 3 December 2021
⏱️ 40 minutes
🧾️ Download transcript
In this solo episode, I discuss the evolution of my relationship with food and where I’m at right now: a much more “chill” version and one who is now comfortable relinquishing control. This has truly been the greatest mental shift I’ve experienced since giving birth. I also discuss the request to stop commenting on women’s bodies and how I’ve received more comments on my body during postpartum than I ever could have imagined. I get open and honest on why I’m currently struggling with these comments and the history behind this request.
Key Takeaway / Points:
Check out my 2021 Holiday Gift Guides here
Glamour article How to Undermine a Women’s Success: Talk About her Body
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This episode was edited by Tim Flanzbaum
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0:27.8 | Hi guys, I'm Lang in my bed post shower, hair wet, inner robe, talking freely to you all. |
0:36.2 | I haven't done a solo episode in a while and I know I do like the ends of episodes that are solo portions, |
0:42.6 | although I honestly haven't been doing them recently because the episodes, the interviews themselves |
0:47.1 | have been pretty lengthy and I don't want to give you like an hour and a half podcast |
0:52.7 | because let's be real who has time to listen to something like that and who I don't know. |
0:56.6 | If I were you, I'd be like, it's not happening. |
0:59.4 | So I've been holding off on doing those when the interviews are too long, which recently they have been. |
1:04.6 | So I feel like I haven't done this in a long time. |
1:08.3 | I have specifically two things I want to talk about and I guess we'll see if they fit into one episode |
1:14.7 | or if this is a two part, you'll actually know this by now. |
1:18.5 | But as of right now, I do not know this because I go into these without any notes |
1:23.8 | and I just have a general idea of what I want to talk about and we go from there. |
1:29.1 | This is honestly, if I could go back and tell my second grade self or it wasn't second grade, |
1:35.1 | third grade I think it was, third grade self that I'd be doing this, no one would be surprised |
1:41.5 | because in my report card, the teacher wrote, if I sat Cameron next to a brick wall, she would talk |
1:46.3 | to it and she's not wrong. I love to talk, love to talk. |
1:53.0 | So here I am in my bed talking to no one. Well, I'm talking to you guys, but it's hard. |
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