How Oxalates Can Wreck Your Health - Discussion Between Sally K. Norton & Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

Briana Mercola

Health & Fitness, Health, Alternative Health

4.6 • 1.5K Ratings

🗓️ 4 January 2023

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this interview, Sally Norton, author of “Toxic Superfoods: How Oxalate Overload Is Making You Sick — and How to Get Better,” reviews how and why even foods we’ve been told are healthy can wreak havoc on your health. As the title of the book implies, the main culprit in question is oxalate or oxalic acid, found in many plants, beans, grains, seeds and nuts, fruits, berries and herbs.

Transcript

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0:00.0	Welcome everyone to the take control of your health podcast.
0:06.9	This is Dr. Mercola bringing you the latest cutting edge interviews to help you achieve
0:12.3	optimal health.
0:14.0	You can receive more information by subscribing to my free daily newsletter at Mercola.com.
0:19.7	Thank you so much for listening, so let's get started with this week's latest program
0:24.9	to help you and your family take control of your health.
0:30.8	Welcome everyone, Dr. Mercola helping you take control of your health.
0:34.0	And today we are joined by Sally Norton who is here today to discuss her new book.
0:43.0	This is a book that was desperately needed because there is no book that has ever written
0:49.4	about the dangers of oxalates in the diet and where she's going to die of deep.
0:54.4	I've interviewed her before but that book wasn't written and it's taken her a long time
0:57.9	because of this book together.
1:00.0	She had to go through a number of agents.
1:01.8	She had to convince the publisher that this was a real deal and she found one and was able
1:06.7	to get it and they came up with a phenomenal headline, I mean a title which is just really
1:11.8	great and I just hope it does well.
1:14.3	I'm pretty confident almost everyone watching this needs to pick up a copy of this because
1:19.4	this knowledge is not available.
1:21.2	You can get bits and pieces all over the internet and listen to Sally's interviews and go to
1:25.7	her website but this book puts it all together and really if you are an advocate for natural
1:32.1	health you really need this in your library because one is a reference because it's got
1:37.6	tables in there that will help you identify the high oxalate foods but also you know this
	...

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