How To Change Your Life ft. Mimi Bouchard

Sofia with an F

Sloot Media

Society & Culture, Comedy, Relationships

4.2 • 82.9K Ratings

🗓️ 2 January 2025

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sofia here : ) When I was miserable, working in corporate America, not where I wanted to be in my mid 20s, I would visualize myself living in New York, making a career in podcasting. I talk alot about the power of manifestation and the way it’s profoundly changed my life and wordview, and in honor of the New Year, I sat down with an expert. Mimi Bouchard – a leading thinker in the activation space – is here to break down every facet of the visualization process. From helping you build self esteem, to explaining the hard science of manifestation, Mimi is here to help us make 2025 everything we desire. Hope you love this conversation sloots, I am rooting for you <3 Now let’s go vision board! Join the hundreds of thousands of people changing their lives – these audios are the shortcut to get to where you want to be and you can only find them on the activations app. This is the manifestation tool that will actually help you reach your new years goals. You can try this risk free for 14 days for a limited time only, with a massive discount on yearly memberships. For this exclusive deal visit activations.com/sofia.The discount is only available through the website, not the app store. To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	It's Sophia Franklin. You are listening to Sophia with an F, and the F is for phenomenal.
0:10.7	This podcast is rated F.
0:14.5	The father of self-image psychology, Dr. Maxwell Maltz, wrote this amazing book in the 50s called
0:20.1	Psycho-CSibernetics.
0:21.8	And since then, there haven't been any big books about self-image.
0:25.6	No one really talks about the effect your self-image has on your life.
0:29.4	And the more that I researched this over the years, I realized that this is the ultimate
0:34.1	hack to change your life is to first just change your self-image.
0:37.3	You read all these books about changing your habits, doing it this way, doing it This is the ultimate hack to change your life is to first just change your self-image.
0:42.1	You read all these books about changing your habits, doing it this way, doing it that way.
0:46.4	But really, if you want to simplify transformation, think about the visual of an onion.
0:49.0	The core of the onion is your self-image.
0:54.0	All the outer layers are other things like your habits, your thoughts, your actions. All of those, if you want to go
0:56.1	the hard route, you can change your habits, you can change your actions, but it will be very
1:00.3	difficult unless your self-image changes first.
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1:28.1	From startups to scale-ups, online, in-person, and on the go. Shopify is made for entrepreneurs like you.
	...

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