How to Choose a Healing Mattress: Not Your Usual Sleep Advice with Jack Dell’Accio of Essentia
The Resetter Podcast with Dr. Mindy Pelz
Dr. Mindy Pelz
4.8 • 1.1K Ratings
🗓️ 21 April 2025
⏱️ 67 minutes
🧾️ Download transcript
Summary
Ever wondered if your mattress is affecting your health? Jack Dell’Accio, founder of Essentia Mattresses, teaches us about the intricate relationship between sleep, mattresses, and overall health. He explores the profound impact of toxins, EMFs, and mold in mattresses on health and recovery, especially in women and professional athletes. Jack shares his expertise on how to choose a non-toxic, certified organic mattress and the unique benefits of Essentia's advanced features like thermal regulation and EMF management. Tune in and unlock the power of restorative sleep!
Go to https://myessentia.com and use the code RESETTER for an EXTRA $100 OFF an Essentia organic mattress purchase.
To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep284
Jack Dell’Accio, CEO & Founder of Essentia and a certified Sleep Coach, has dedicated over 20 years to analyzing and improving sleep. Jack is particularly passionate about the role of restorative sleep in disease recovery, prevention, longevity, and performance. His expertise has led him to work with some of the world’s top athletes, including those in the NBA, NFL, MLS, and over 25% of active NHL players, to optimize their recovery and performance through better sleep. Essentia’s organic mattresses have garnered recognition from several esteemed organizations, including the Mayo Clinic’s Well Living Lab. For eight consecutive years, Consumer Reports has ranked Essentia as the top foam mattress. Jack Dell’Accio has also led a landmark double-blind study with professional athletes confirmed that sleeping on an Essentia mattress can extend time spent in REM and Deep Sleep cycles by 20% to 60%, proving their efficacy in enhancing sleep quality.
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Transcript
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| 0:00.0 | On this episode of The Resetter podcast, I am bringing you Jack Delaccio, who is the founder |
| 0:09.4 | of Essentia mattresses. |
| 0:12.3 | Now, there's a really complex conversation around sleep and mattresses that you are about to hear. |
| 0:21.7 | And before you rush away, I want you to understand that our sleep and our bedroom and |
| 0:29.8 | the whole process of sleeping is a healing environment we are putting our bodies in. And I wanted to bring Jack to you all to talk |
| 0:42.5 | about how do we look at our mattresses as a healing tool. So we start off by looking at things |
| 0:51.2 | like toxicity. I spent years and years in my clinic helping people detox, |
| 0:56.7 | and we dove into looking at all kinds of toxins that were coming off a mattresses. And so Jack and I |
| 1:04.2 | will discuss what toxins you need to know that might be off gassing from your mattress. |
| 1:09.7 | We also talk about things like EMFs. |
| 1:13.0 | Very interesting conversation on EMFs because you can't see EMFs. |
| 1:18.7 | But a lot of us are having trouble sleeping at night because of these frequencies that are coming into our rooms. |
| 1:26.4 | And how do we look at our mattress |
| 1:28.9 | as possibly helping us block these EMFs? |
| 1:32.7 | Then we also dive into mold. |
| 1:35.4 | This one was fascinating to me because, |
| 1:38.3 | I don't know, where are my menopausal women? |
| 1:40.3 | How many times have you woken up in the morning |
| 1:42.6 | and your sheets were drenched and all of a sudden |
| 1:45.7 | you, you know, air them out? But did you know that if you've been sweating in bed over and over and |
| 1:52.3 | over again, there can be mold that's forming in there? So this is the complex conversation you're |
| 1:58.4 | about to hear. I promise you it's not scary. When we talk talk about |
... |
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