And we are alive. What's up guys? What's up with the Fresh Air Podcast today? We're going to talk about ways to mitigate flake it man

We got a lot to talk about let's get into it. Let's go

We're back. What's up guys? Welcome to the Fresh Air Podcast man. My voice is a little bit better. Still sounds like crap but it's a little bit there. I'm almost there. I'm almost there from the one

million party. Bro, I'm 32 now. I'm old. I cannot recover. I guess the same from raging which you guys but yeah, that's going to be the first last time in a long very long time. Anyway, guys number one rumble.com slash fresh and fit. We're live on rumble right now as a matter of fact. We're live on rumble Twitter, Twitch, Facebook and of course as you guys always know YouTube. Do me a favor guys. We're only about three to four K away on rumble from 100 K. Yeah, we're almost there guys. We know we are.

97. Yeah, 3,000 away guys. Do us a solid help us hit 100,000 subscribers on rumble. Yeah, so we can flex on the haters. Please.

Thanks.

We're on the comm slash fresh and fit. Help us at 100 K. I remember 100 K. We have a special guys coming on show. So, 100 K. I don't even know.

I don't even know. There you go. Come on. Come on. Come on. Come on. You keep saying that. I don't know what we're talking about.

Guys like it. Okay. And then also guys do me a favor check us out on freshafit.locals.com. As you guys know, content like this is always getting suppressed in the YouTube

algo is getting suppressed all the time by you know, those people over there are big tech. So check us out on fresh.

For locals, especially for the behind scene stuff with the ladies, because you know, if we put on YouTube, you guys are going to send them dick pics.

Yeah, what were you doing? Yeah, you like fresh speed. You see guys be on some weird man. So I'm sure the app to show us on locals. Yeah, guys. So check us out over there.

And then megaphone. Yes, guys. If you guys want to listen to the audio version of the podcast, check us out on megaphone. As you guys know, we got to do two different links.

We got freshafit. And we got fresh for the after hours there. Just make sure you guys were headphones. You don't get fired from your job. And or sent to your office by some angry, short haired, raging feminists.

All right. And then also check us out on freshfrippodcast.com. We guys can get all the merch, t-shirts, hoodies, etc. Chris the t-shirt. Chris is a bomb teacher coming very soon.

We need that, bro. Yeah, I know that. I can't wait. I'll question the chat. Yeah. And then also guys check us out most in the back. And then also guys check us out on freshafit clips. Guys, this or other YouTube channel. We're trying to get this thing up to a millie guys.

We're posting four shorts on it and six clips per day. Yes, I said that.

That we're playing man, six clips and four shorts per day, 10 videos per day on that clips channel. We're trying to run up to one mill, get another golden plaques. So guys do us a favor and subscribe to that channel. The two big things aren't you subscribed to rumble.com slash freshafit and freshafit clips on YouTube.

Right. And then also check out our vlog channel. And for behind the scenes, we actually posted some of the party on the vlog channel as well as the new car as well. So check out guys to get away. Let's go.

Cool. And then also guys check me out and fed it 18 11.

Actually just filmed one for you yesterday on the highest ranking CIA operative that was arrested for espionage with with Russia. You guys know we constantly have our espionage back and forth with us in Russia.

They're one of the big adversaries for the United States as well as China. So I know a lot of you guys like that James Bond and spin our stuff. That will be out tomorrow on.

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