How To Enjoy Your Own Company

How to Be Fine

Kristen and Jolenta

Society & Culture, Education, Self-improvement

4.7 • 5.6K Ratings

🗓️ 22 August 2024

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

According to Dr. Jeremy Nobel, author of Project Unlonely, "at its core, a true sense of loneliness results from a disconnection to the self." But what does he mean by disconnection? What causes this kind of disconnection? And steps can we take to develop a good relationship with ourselves? Dr. Nobel stops by to share his findings. We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected] And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Are you looking for a podcast where you can learn about the juiciest historical events and people but it really feels like you're just gossiping with your girlfriends over a glass of wine or two?
0:08.0	Well that's why we created right answers mostly for what you didn't learn in history class but you really wanted to.
0:13.0	I'm your host Claire Donald and I'm Tess Balomo.
0:15.0	Join us every Monday as we dive into the most iconic people and events and get ready to laugh along the way.
0:20.0	We covered all from Titanic to Chris Jenner, Studio 54, Marie Antoinette, even
0:25.3	Coults and Crime such as Charles Manson and Jonestown every Monday wherever you listen to your
0:29.8	podcast because history is just gossip.
0:33.0	Follow us at Right Answers Mostly for more.
0:35.0	Hey, How to Be Fine Listeners,
0:37.0	before we start today's episode,
0:40.0	I have a reminder.
0:41.0	You have a reminder, Gilenta. What's the reminder?
0:43.0	Uh, by the book is back and it's on Patreon.
0:46.0	Yes, it is.
0:48.0	If you have missed hearing us live by the rules of self-help books while recording ourselves and our long-suffering husbands, go to
0:55.0	Patreon.com slash listen to buy the book for new monthly episodes.
1:00.8	Also to kick things off we lived by a highly requested book the artist way and the first few
1:09.2	episodes are right up on Patreon now but But wait, there's more.
1:14.0	If you join us at the club level,
1:15.0	at the Patreon club level,
1:17.0	you'll be able to join the two of us
1:19.0	for live monthly live-stream book clubs
	...

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