How to Get Over Yourself with Dr. Mark Epstein

Sibling Revelry with Kate Hudson and Oliver Hudson

iHeartPodcasts

Parenting, Kids & Family, Relationships, Mental Health, Society & Culture, Health & Fitness

4.7 • 10.2K Ratings

🗓️ 30 April 2021

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mark Epstein, M.D. is a psychiatrist who has written numerous books about the integration of the Buddha's teachings into psychotherapy. He joins Kate and Oliver this week to discuss trauma, meditation, the ego, and how we can all get over ourselves.

Transcript

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0:00.0	I'm Kate Hudson.
0:01.0	And my name is Oliver Hudson.
0:08.5	We wanted to do something that highlighted our relationship.
0:11.6	And what it's like to be siblings.
0:19.1	We are a sibling rivalry.
0:21.5	No, no.
0:22.5	A sibling rivalry.
0:23.5	We don't do that with your mouth.
0:27.7	A sibling rivalry.
0:33.8	That's good.
0:39.2	Today we have on psychotherapist Mark Ebsen, Dr. Mark Ebsen, who is known for lucidly
0:47.0	mapping the ways in which Buddhism can enrich Western approaches to psychology.
0:51.4	And I absolutely...
0:53.4	Oh yeah, this was just...
0:55.0	It's funny timing.
0:57.5	Timing is a funny thing.
0:59.4	This interview couldn't have come in a better time for me.
1:01.7	I felt good.
1:02.9	I felt great.
1:03.9	I felt a connoisseur going into it.
1:06.7	And now I'm ready.
1:08.3	What is your...
	...

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