4.9 • 2.1K Ratings
🗓️ 8 January 2025
⏱️ 9 minutes
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0:00.0 | Ladies and gentlemen, 50% Factor Friday episode, where we answer all of your questions |
0:15.0 | if you want to get involved. |
0:16.6 | Involved, go to good company discord.com. Oh shit, did I lose it already? No. There's a million. |
0:25.5 | Oh, here we go. Okay. We're a little spoiled in this, but we probably have some tips. |
0:31.4 | How to build friendships inside of the gym. Oh, Lord. Oh, boy. Right? We're a little spoiled because a lot of us come from community-style gyms where that's very |
0:39.8 | normal to say hi. |
0:41.2 | It's very normal to spot and load. |
0:43.1 | It's very normal. |
0:44.4 | You know, CrossFit, Olympic weight lifting, power lifting. |
0:46.8 | Even the more, you know, commercially style, but powerlifting gym at all, it's pretty |
0:51.3 | normal to borrow chalk, to say what's up, to borrow some straps. |
0:55.3 | If you're just trying to lift weights in the typical commercial gym, it becomes a little bit |
1:00.5 | more difficult. |
1:01.3 | There's a little more barrier, and I get it. |
1:02.9 | I don't want to be talked to either at a commercial gym. |
1:05.0 | Yeah. |
1:05.3 | You know, I don't want to be talked to at all, but today, I was skirting over here on my electric |
1:09.4 | bike. |
1:10.4 | Skirting. |
1:11.6 | Skirting. Skirting. And I see on my peripheral, someone's skirting. |
1:14.6 | Oh. |
1:15.6 | And I was, oh, we got another skirder. |
... |
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