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50% Facts with Silent Mike & Jim McD

How to make new friends in the gym?

50% Facts with Silent Mike & Jim McD

Jim McDonald

Fitness, Entrepreneurship, Tv & Film, Business, Health & Fitness, Film Reviews

4.92.1K Ratings

🗓️ 8 January 2025

⏱️ 9 minutes

🧾️ Download transcript

Summary

We’ve got some holiday and non-holiday travel going on, so we’re dipping into the vault for a couple of One Good Question episodes to fill the gap.  

A lot of people are joining gyms at this time of year. Some for the first time. Gyms can make you feel isolated…or part of a community. How do you approach other gym members to make new friends or become part of a community? Are some types of gyms better for this than others?   Should you ever use the term “milady” in the gym?  

Dean Saddoris  @deansaddoris.ck is back for this one (and uses the word milady).     Join our Discord for free at goodcompanydiscord.com!  

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits!

Get early access to our NEXT DROP!  

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/  

50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.   ____  

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/

Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

Transcript

Click on a timestamp to play from that location

0:00.0

Ladies and gentlemen, 50% Factor Friday episode, where we answer all of your questions

0:15.0

if you want to get involved.

0:16.6

Involved, go to good company discord.com. Oh shit, did I lose it already? No. There's a million.

0:25.5

Oh, here we go. Okay. We're a little spoiled in this, but we probably have some tips.

0:31.4

How to build friendships inside of the gym. Oh, Lord. Oh, boy. Right? We're a little spoiled because a lot of us come from community-style gyms where that's very

0:39.8

normal to say hi.

0:41.2

It's very normal to spot and load.

0:43.1

It's very normal.

0:44.4

You know, CrossFit, Olympic weight lifting, power lifting.

0:46.8

Even the more, you know, commercially style, but powerlifting gym at all, it's pretty

0:51.3

normal to borrow chalk, to say what's up, to borrow some straps.

0:55.3

If you're just trying to lift weights in the typical commercial gym, it becomes a little bit

1:00.5

more difficult.

1:01.3

There's a little more barrier, and I get it.

1:02.9

I don't want to be talked to either at a commercial gym.

1:05.0

Yeah.

1:05.3

You know, I don't want to be talked to at all, but today, I was skirting over here on my electric

1:09.4

bike.

1:10.4

Skirting.

1:11.6

Skirting. Skirting. And I see on my peripheral, someone's skirting.

1:14.6

Oh.

1:15.6

And I was, oh, we got another skirder.

...

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