How to Manifest Your Dream Partner this Year (Desperation is BLOCKING You)

On Purpose with Jay Shetty

iHeartPodcasts

Health & Fitness, Business, Mental Health

4.8 • 28.5K Ratings

🗓️ 14 February 2025

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

What qualities do you truly want in a partner?

Do you believe in manifestation when it comes to love?

Today, Jay explores how you can break free from insecurity and build lasting confidence using science-backed techniques and practical mindset shifts. Jay opens the episode by addressing the invisible forces that keep us stuck in self-doubt, such as fear of failure, scarcity mindset, and negative self-talk. He explains that our brains are wired for survival, not confidence, which means that many of our insecurities stem from a natural instinct to protect ourselves from perceived threats.

Jay introduces seven powerful strategies for retraining the brain for confidence. First, he explains the importance of stopping the brain’s “threat detection system”, which makes us perceive challenges as dangers rather than opportunities. He then highlights unconscious competence, where we often fail to recognize the skills we’ve already mastered. By tapping into this, we can use our existing strengths as a foundation for greater self-assurance.

In this episode, you'll learn:

How to Overcome the Fear of Being Judged

How to Let Go of What No Longer Serves You

How to Take Control of Your Confidence

How to Shift from Self-Doubt to Self-Belief

How to Train Your Brain to Build Lasting Confidence

Confidence is not about being perfect; it’s about showing up, learning, and giving yourself the grace to evolve. You have everything within you to shift from doubt to self-trust.

With Love and Gratitude,

Jay Shetty

What We Discuss:

00:00 Intro

01:48 How to Manifest Love this Year

05:35 The State of Desperation and Detachment

07:18 Desperation Leads to a Lot of Challenges

09:45 Desperation Leads to Overthinking

13:06 Desperation Leads to Toxic Situations

15:18 Things You Do When You Detach Yourself from Others

21:22 #1: Take Small Steps Toward Love

23:48 #2: Be Patient for Love

24:55 #3: Align What You Think, Say and Do

26:26 #4: Live as if You Already Have Love

28:09 #5: Find Healing Before Your Next Relationship

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	Hey everyone, it's Jay Shetty and I'm thrilled to announce my podcast tour.
0:04.5	For the first time ever, you can see my on-purpose podcast live and in person.
0:10.6	Join me in a city near you for meaningful, insightful conversations with surprise guests.
0:16.7	It could be a celebrity, top wellness expert, or a CEO or business leader.
0:21.7	We'll dive into experiences designed to inspire growth, spark learning, and build real connections.
0:28.4	I can't wait to see you there.
0:30.3	Tickets are on sell now.
0:31.8	Head to jshetti.me and get yours today.
0:35.3	Every text, every moment of silence, every look feels like a test of your worth
0:42.2	and their love. Your messaging going, hey, wait, wait, wait, what did you mean by that? Hey, are we on the
0:46.5	same page? Do you really want to see me? I'm not sure if you don't want to see me, it's okay,
0:51.0	right? That desperation is not a state through which we manifest and attract love.
0:58.1	The number one health and wellness podcast. Jay Shetty. Jay Shetty. He won, the only. Jay Shetty.
1:06.2	Hey, everyone. Welcome back to On Purpose. I'm your host, Jay Shetty, and I am so grateful that you are here.
1:14.6	I have to start with, I am so excited that I'm taking on purpose on tour this year, and I want you to come and see me.
1:23.5	Head over to jshutty.me.4. that's jshetty dot me forward slash tour so that you can come
1:31.8	and see me live i can't wait for you to see our special guests we're going to have experts
1:36.6	celebrities thought leaders it's going to be really deep profound work and it's going to be a lot of
1:42.8	fun bring your friends bring your family.
1:45.1	I can't wait to see you.
1:47.2	Now, today's episode is all about how 2025 becomes the year we manifest love.
1:57.5	Whether you're in a relationship, whether you're single, whether you're dating, this episode is for you.
	...

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