How to Manifest Your Dreams and Work Past Self Doubt in 2025

Dhru Purohit Show

Dhru Purohit

Medicine, Health & Fitness, Alternative Health

4.7 • 3.4K Ratings

🗓️ 16 December 2024

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode is brought to you by Bon Charge, Momentous, and Lifeforce. Our minds are incredibly powerful, and our mindset and thoughts profoundly influence our health, manifestations, and actions. However, when faced with challenges or stuck in repetitive patterns, knowing how to break free from negative thoughts or tendencies can be difficult. Today’s episode explores how to overcome past programming and rewire our brains to create the life we envision for ourselves mindfully and purposefully. Today on The Dhru Purohit Show, we bring you a special compilation episode featuring Dhru's conversations with experts on setting intentions, manifesting goals, and giving love to the aspirations in our lives. Dr. Bruce Lipton explains how our minds function like computers, with much of our programming shaped by our environment before age seven—often leading to self-sabotaging behaviors. Dr. James Doty shares insights on how we’re all actively manifesting our lives and offers practical exercises to help clarify our manifestation goals. Dr. Tara Swart provides actionable tips to overcome self-doubt and build lasting confidence. If you have big dreams for 2025, this episode is for you. In this episode, Dhru and his guests dive into: Programming that's coming from within versus externally (02:34) What manifestation can do to your life (23:14) Reclaiming focus is key, and stepping away from noise (26:54) Strengthen the power of attention: what to start and what to stop (31:10) Power of subconscious mind (35:29) Addressing the voice in my head (38:28) Ghost beliefs can be helpful and serve a purpose (41:34) What evidence should I be looking for to know I am on the right path (46:00) Overcoming the fear to take action (50:34) Priming the brain to expect good rather than expecting the worst (54:31) Final thoughts (55:46) Bruce Lipton, stem cell biologist and bestselling author of The Biology of Belief, Spontaneous Evolution, and The Honeymoon Effect, challenges the idea that genes solely determine our destiny, emphasizing the role of perception and experience in health. Dr. James R. Doty, MD, is a Stanford Neurosurgery professor and founder of the Center for Compassion and Altruism Research and Education (CCARE). He is also the New York Times bestselling author of Into the Magic Shop. Dr. Tara Swart is a neuroscientist, former psychiatric doctor, and senior lecturer at MIT Sloan. Dr. Swart is passionate about teaching others how to apply lessons from cognitive science to enhance everyday lives. Also mentioned: Episode with Bruce Lipton Episode with James Doty Episode with Dr. Tara Swart This episode is brought to you by Bon Charge, Momentous, and Lifeforce. Right now, BON CHARGE is offering my community 15% off; just go to boncharge.com/DHRU and use coupon code DHRU to save 15%. Optimize your energy and mental clarity with the Momentous Three: Protein, Omega-3s, and Creatine, made by and used by the best. Go to livemomentous.com and enter promo code DHRU to get 20% off any order. Right now, you can save $250 on your first diagnostic and get personalized suggestions. Optimize your longevity and track your progress; go to mylifeforce.com/dhru! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi everyone, Troop Road here.
0:01.7	Like many of you, around this time of year, I spend a little time each year reflecting on the year
0:08.3	that just passed and also setting some intentions for the next year ahead.
0:12.7	Now, not traditional New Year's resolutions, but more intentions about things that I want
0:18.7	to give more love and attention to. And when I do that,
0:22.9	I feel so much more aligned with my goals and dreams in life. So I thought it would be great
0:28.4	to take some of the top episodes that we've had in the last year where we've had different
0:33.3	experts come on this podcast and bring us back to the basics of setting intentions,
0:38.8	manifestation, and giving love to our goals and dreams in life. In specific, I talk to
0:45.1	stem cell biologist and author of the bestselling book, The Biology of Belief, Bruce Lipton,
0:51.1	as well as Stanford University School of Medicine, Dr. James Doty, who is also the
0:56.5	founder and director of the Center of Compassion and Altruism Research and Education at Stanford,
1:02.1	and is a New York Times bestselling author of one of my all-time favorite books. It's called
1:07.3	Into the Magic Shop, a neurosurgeon's quest to discover the mysteries of the brain and the secrets of the heart.
1:13.7	And finally, one of our top episodes in the last two years, we've taken some incredible snippets for my interview with Dr. Tara Swart.
1:22.4	A neuroscientist, former psychiatric doctor, and senior lecturer at MIT Sloan.
1:27.4	Let's dive into my first conversation with Bruce Lipton,
1:30.0	who really helps us understand and sets the stage about how our outside programming
1:34.8	shapes our belief, which shapes how we show up in this world.
1:40.6	If you have big dreams for 2025, you definitely want to keep listening.
1:49.6	Something mind-blowing that I've learned from your work that I want to share with you
1:53.5	is this idea that 95% of our life is not coming from our own individual wishes and desires. It's coming from the
	...

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