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The Hard Way w/ Joe De Sena

How To Master Wild Skills with Man Eats Wild!

The Hard Way w/ Joe De Sena

Spartan Races

Fitness, Alternative Health, Health & Fitness, 792700

4.7870 Ratings

🗓️ 19 November 2024

⏱️ 23 minutes

🧾️ Download transcript

Summary

In this episode, Mario Kalpou from Man Eats Wild brings you into the world of primal living and real food.

Joe De Sena and Mario dive deep into why modern life has made us lose touch with what really matters, like knowing where our food comes from and learning the skills to survive in the wild. They share stories of hunting, foraging, and reconnecting with nature to fuel the body with real, nutrient-dense food.
 
From alligator hunting in Florida to sourcing food without relying on grocery stores, they show how ancestral living can build strength and resilience. If you’re curious about the power of going back to basics and challenging the comforts of the modern world, tune in now!
 
Highlights:


00:00 Intro
00:47 The inspiration behind "Man Eats Wild"
02:20 Alligator hunting & dangerous liver toxicity
03:43 Is eating liver healthy?
04:57 Taking high-net-worth individuals on adventures
06:06 Teaching basic survival skills to kids
07:32 The Importance of struggle & exercise
09:43 Nutritional challenges in the U.S. vs. Europe
11:19 Food industry & RFK’s Perspective
13:07 Health legislation and freedom debate
15:25 Growing up to be a man in the wild
16:52 Living a natural lifestyle vs. modern influences
19:03 The role of exercise in daily life
20:09 Joe’s Training routines over the years
22:01 Where to Watch "Man Eats Wild"

Transcript

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0:00.0

I decided to start a TV show that reconnected people to real food in real environments.

0:06.0

Understanding where your food comes from is extremely important to your health and your lifestyle and everything.

0:13.0

You know, humans really missing this, this, what you're showing us is what is missing from society.

0:19.0

These rich guys had everything a man could ask for

0:22.7

except for the feeling of being a man. Welcome to the Hardway podcast with Joe DeCena, founder

0:28.7

and CEO of Spartan races. We're teaching you how to overcome your obstacles in your life

0:34.4

the same way we teach our 10 million plus Spartans to overcome obstacles

0:37.9

on the course with insight from the smartest must accomplish experts from every corner of the

0:42.7

world get ready to elevate your life today joe desana CEO and founder of spartan and host of the

0:50.1

hard way podcast i've got my buddy mario cowpo he is the host of a show, Man Eat Wild. What the

0:57.9

hell is that? Tell us about it. Yeah. So, you know what I realized a long time ago, Joe,

1:02.9

that people are lazy and they don't really want to know the truth about a lot of stuff.

1:08.4

And they'd rather just be fed a bunch of lies and be happy with

1:11.3

that while that wasn't good enough for me so I decided to start a TV show that reconnected people

1:17.6

to real food in real environments understanding where your food comes from is extremely important

1:24.5

to your health and your lifestyle and everything you know we fuel our bodies with food three to four times a day.

1:31.3

It is by far the most important thing that you're putting in your body, and some may even argue that it's medicine.

1:39.3

I basically go out into the wild and I catch fish, hunt, forage, whatever it is, food,

1:47.9

and I teach people how to do it.

1:49.7

I also teach them how to survive in harsh environments and really just reconnect them to the source of their food by getting people outside and active.

1:57.3

I love it.

1:58.3

And that was a little reminder from your computer that it was time to eat.

...

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