Welcome back to Anxiety Slayer. I'm Shan Vanderbilt here with my wonderful friend and

co-host in Angasivir. Today we're going to be talking about how to release

trauma that is stored in your body.

Welcome back to another episode, Ananga.

Hey Shen.

So let's dig right in.

Trauma is always stored in the body.

It's deeply rooted in our subconscious mind

and in the connective tissue of the body.

And that is something that I only learned within the last five to ten years or so that trauma really is right there in our bodies until we address it.

I just find that fascinating. Yeah, a few years ago I was listening to a seminar with Dr. Vassantlad

who's a world-renowned Iravatic teacher and he gave this detailed teaching on Iravader and how unprocessed emotions and psychological

memories that aren't released, Lodge specifically in the connective tissues and organs of the body.

So that was new to me and that was something I went on to really look into and became quite fascinated by. So it's not something we always hear or

we're always aware of and it's a great thing to explore because then we can do some healing work and some release.

And these emotions and memories

are what can cause fear, anxiety, anger, grief, and even cravings.

And they adversely affect our health and our vitality on all levels, physical, emotional, and spiritual.

This is really potent, unprocessed junk that's just kind of stuck in our bodies and the cool thing is we can do

something about it. Yeah I think it's a really important thing for us to explore.

One of my favorite teachers gives the example of an iceberg.

You know, we've got what we're presenting above the surface.

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