How To STOP Seeking Validation & START Defining Your Life By What Matters w/Van Lathan EP 1260

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.8 • 21.6K Ratings

🗓️ 29 April 2022

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today's guest is Van Lathan. He's a producer, media personality and host. He’s most recognized from TMZ, where he worked as Senior Producer for nine years. He's written a new book called ‘Fat, Crazy & Tired’ which hilariously documents his journey with weight loss and anxiety, and explores the real reasons behind our unending physical and mental health battles. In this episode, you will learn:How to make sure you’re defining your life by the right things.How to be ready for an opportunity that’ll change your career.How to begin loving yourself more.Why we have to stop seeking validation. For more go to: www.lewishowes.com/1260 Get Van's book: Fat, Crazy & Tired Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

Transcript

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0:00.0	Disagreements are incredibly valuable, but when you have resentment in your heart,
0:03.9	disagreements are not disagreements, the declaration of war.
0:07.2	You don't win, I don't win, we win.
0:10.4	Mm-hmm.
0:11.4	But we have to be accepting of one another.
0:13.6	Mm-hmm.
0:14.1	And while I say accepting, I mean...
0:16.8	Welcome to the School of Greatness.
0:20.0	My name is Louis Howes, a former pro athlete,
0:22.2	turned lifestyle entrepreneur.
0:24.0	In each week, we bring you an inspiring person or message
0:27.8	to help you discover how to unlock your inner greatness.
0:32.0	Thanks for spending some time with me today.
0:33.7	Now let the class begin.
0:40.2	One of the start-bass in this question,
0:41.5	we just got the chat and catch up for the last hour almost,
0:44.0	which has been fun.
0:45.6	You've had an amazing last few years.
0:47.4	I mean, some of beautiful things have happened,
0:49.1	some also tragedies and challenges have happened.
0:52.0	And I want to start by asking you this,
0:53.8	on a scale of one to ten, of self-love, peace and freedom.
	...

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