Hi, I'm Jovanna from my podcast Happy Mam, Happy Baby, and we're currently sponsored by Duracelle, the world's leading manufacturer of high performance batteries.

Lithium coin batteries are in so many household items, but only 22% of parents in the UK are aware of the dangers

from lithium coin ingestion.

Left untreated, an ingested lithium coin battery can get stuck in the esophagus,

causing a harmful chemical reaction which can become fatal

in as little as two hours. And with cases on the rise, Duracell are committed to educate and prevent.

Their batteries are coded in Bittrex. This causes a child to instinctively

spit out the battery and their timber-proof packaging has a double blister lining to avoid

accidental opening.

Juriselle, power safely.

This episode is sponsored by a better help.

Relationships are hard work, but they truly make life worth living.

Just thinking about my own marriage, it hasn't always been easy, and we still have our

ups and downs, but after decades together, working on ourselves and through our issues and making an effort to truly

be there for each other, I can honestly say my life is so much more with my husband in it.

But a common misconception about relationships is that they have to be easy to be right.

But sometimes the best ones happen when both people put in the work to make them great.

And therapy can be a place to work through the challenges you face in all of your relationships,

whether with friends, work, your significant other or anyone.

Therapy is incredibly helpful mental health tool that everyone can benefit from.

Wherever they are in life, it's helpful for learning positive relationships and coping skills and how to set boundaries.

It empowers you to be the best version of yourself.

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