He tells her that she will be sent to France as a secret agent, and if she's caught, she's going to be shot.

I'm Helen Obalam Carter, and this is history's secret heroes, where I shine a light on extraordinary stories from World War II.

What they wanted was someone to get themselves arrested and sent to Auschwitz.

Tales of deception, an incredible acts of resistance and courage.

She was a born soldier.

She's a freedom fighter in its widest sense.

The brand new series of History's secret heroes.

Listen first on BBC Sounds.

This Scotland Outdoors podcast from BBC Radio Scotland.

Hello and thanks very much for choosing to listen to this.

I'm Mark Stephen.

I don't know about you, but I'm one of those folk that is essentially solar powered.

Come the wintertime when basically the nights get much, much longer and the days get much shorter,

my energy levels really go down.

You know, that's not necessarily a problem.

There's nothing wrong with sleeping longer.

But for some people, the symptoms are much more serious than that.

Sad, seasonal, effective disorder.

Now, a group of academics from Edinburgh and Glasgow universities

have been running something called Wintering Well workshops,

culminating in a booklet called Light,

the Guide to Wintering Well.

...