Hey everyone, welcome to this episode of the podcast. I'm your host, Gretchen Garrity, and we're back, baby.

I have been in my a shocker. I'm so sorry. I feel like I always record a podcast. I'm like, you guys,

I'm back like every other week. And then every other week just comes so quick.

Just as time goes on in life, it speeds up quicker and quicker and quicker each year.

Does anyone else agree?

Anyway, the weeks come at you quickly.

Suddenly we're at like almost mid-November.

What the heck?

I don't know.

I feel like I always have this feeling of fall is a blink of an eye like it barely happens because i personally drag out summer as long as can be and i will not accept

that it's fall for a while like pretty much for all of september so then by the time it's

october i'm like okay fine fall but by the end of October, it's like freezing cold and then it's November

and then it's Christmas. And you know what I mean? Or these people are already decorating for the holidays.

So fall is basically to me like two weeks in October and it's like almost over and yeah and like that's sad so i don't know i feel like summer just barely ended and now

it's like christmas time what's going on i don't know it always flies by but i'm looking at my

notes that i wrote earlier for this episode i wrote i'm back i take accountability i'm sorry

yeah because like as i just said oct October was a blink of an eye.

So I was like, oh, I just recorded this podcast with my friends in Bermuda. And suddenly,

that was over a month ago. What the heck? Like, actually, October flew by. What even was

October? What even happened? I don't know. Actually, a lot happened.

But, and I also feel as though the busy, the busier you are, the more packed your schedule.

Like, you're here, there, everywhere, as I typically am. And visiting home, travel, visiting a friend,

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