Before I tell you about today's episode, I want to let you know that I'm doing a two-day workshop

called Meditation Made Easy, November 13th and 14.

I've wanted to do this for a long time because I get this question a lot.

I would love to meditate, Kath, but how?

How do I meditate?

It seems so hard.

Well, I can tell you that I've done over 900 episodes of this show and most of the guests that I

have interviewed have some kind of meditation practice. And I learned how to meditate in 2001.

And I'm going to teach you how to do it in a way that's going to take all the hard stuff out of it.

And you're going to find a tool that you can do two to three minutes

in your morning and completely create and manifest a very different life because you will calm

your nervous system, you will come home to yourself, and you will start to utilize your flow state.

So come and join us. Go to Kathy Heller.com slash easy. All you have to do to join,

there's no costs. We just want you to pre-order my book, Abundant, Ever After. And the book is just more

insights that are going to help you on your path. And there's tools inside the book as well and

exercises. So pre-order the book, go to kathyhow.com slash easy, and register, grab your seat for this

workshop. I cannot wait to be with you there.

Hey guys, it's Kathy Heller. Welcome back to Abundant Never After. I hope you had a beautiful weekend.

I'm still like floating 10 feet off the ground from the summit that we had last week. It was just such a recharge.

Oh my gosh. Like getting to be with all these incredible women in person and just the love in the

room and the breakthroughs and even the people that came to speak, just getting to be with my friends who live all over

and we just get to really connect. It's just so awesome. And we're going to be doing another

...